Name: 第一套功法（9 分鐘） Exercise 1 (9 min) | Videos | Gan Jing World
Uploaded: 2022-12-14T17:09:16.561Z
Duration: 9 min 13 s
Description: This video, produced by LearnFalunGong.com with Master Li Hongzhi's authorization, is Falun Dafa exercise #1 demonstrated by Master Li. If you have learned the ... | Videos | Gan Jing World

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https://video1-us-east.cloudokyo.cloud/video/v9/4b/c2/2e/4bc22ebc-0ec2-4ad1-ba74-ccf5da3133a2/master.m3u8

This video, produced by LearnFalunGong.com with Master Li Hongzhi's authorization, is Falun Dafa exercise #1 demonstrated by Master Li. If you have learned the exercises but have not yet memorized the movements, feel free to follow along. Once you have memorized the movements, you can then do the exercises with eyes closed while listening to the exercise music and Master Li's prompts (https://www.falundafa.org/eng/falun-dafa-video-audio.html).

If you have not learned the exercises yet, please sign up for a free online class first, at https://LearnFalunGong.com.

You can also join Daily Group Exercises at https://LearnFalunGong.com/groupex with others online or in person at your Local Practice Sites (https://LearnFalunGong.com/contacts).