Falun Gong Exercise 3: Channeling Energy From the Two Cosmic Extremes

Demonstrated by Mr. Li Hongzhi. For more on the third Falun Gong exercise, its principles, and how to perform it:
https://en.falundafa.org/eng/html/flg2021/flg2021_4.html#3

0:00 What is Falun Gong third exercise?
2:37 How to do Falun Gong third exercise?
5:37 Performing Falun Gong third exercise at normal speed

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