Presh Dineshkumar: The Healthiest Light for Your Home | Sunday Light

So my friend Nat has been working on this light, it's called the Sunday light, and he sent me one and it's right here View bright light in the first hour after waking to further increase your morning cortisol levels If the Sun hasn't risen yet, or is otherwise inaccessible View a 10,000 lux artificial light So it uses a liquid cooled LED which produces up to 34,000 lumens, which is insanely bright It's basically the brightest light you've ever seen in an indoor setting This is also a 10,000 lux lamp, but it kind of looks ugly and it's not super effective The further you are away from it to get the 10,000 lux benefit You have to stand fairly close to it as opposed to the Sunday light Which I'll show you a demo of how much lux you get just by simply sitting at a table or my desk All right. Let's see what the lux level is at when I point this right at Sunday light So you can see I'm getting about 13,000 lux and that's for me just kind of standing under it if I was sitting down I'm a bit further away so I'll get around 8 to 10,000 and that's still really amazing because again with other lights like This one to get the 10,000. I basically have to be about a foot away from it. All right, just for fun I want to step outside on the balcony and see what the lux is when I point it at the sky now I'm not pointing it directly at the Sun but at the direct sky. I'm getting about 13,000 lux from outside So the light comes with an app. It's the Sunday light app. And the cool thing about this is it lets you set up automations I have a couple automation set up here starts off in the morning at a hundred percent brightness And then I have a couple evening ones. So at 5 30 p.m. I reduce the brightness to 70% and then at 8 30 p.m I reduce it again to about 20% So the way they've engineered this is incredible because the LED sits here and then shoots up at this acrylic piece Which reflects the light and that's how you get the room to be more illuminated It looks like the Sun is following you which is also another cool aspect of the light What I really love about it is no matter where you are or where you have it installed in your apartment or in your house It looks truly beautiful like a furniture piece while fundamentally being a wellness product and lastly in the app I just want to show they've got this cool new jet lag Reset feature and this essentially allows you to use the light to reset or shape your circadian clock to get you prepared for Travel so if you were moving ahead in the day or behind you can use the light to get your body in the perfect state For your arrival and you can see each day which times it wants me to view the bright light to shift my clock now for me I have the light set up in my office, which is this section and then my dining table So I get the benefit of I spend most of my day at the computer So I'll see the bright light in the morning, especially when it's not a bright blue sky That's my quick review of the Sunday light incredible job to the team and that of course for for building this product I think it's exceptional the engineering behind it the design the attention to detail companion app all Incredible. Oh, actually, I forgot there's one more thing It comes with a remote which you can use to control the light I use the app because there's more customization But you can use the remote to off the light change the hue and obviously increase or decrease the brightness So the remote looks like an Apple TV remote also very well designed. That's a wrap. I hope you enjoyed the video Great job to the team. I love this light It's so beautiful, okay. I also just want to share how easy the setup was it took about an hour I called up Stefan. He came over and helped me install it it is a two-person job for sure, but with two people you can get this done in under an hour and Looking and working perfectly just as you see in this time-lapse