2 Video Views·Nov 3, 2023
I've taken a break from NMN and NR, but recently decided to start taking them again. And, in the video I will share with you what I've recently experienced.
Backstory: I began taking NAD+ boosting supplements in 2019, but it wasn't until Oct. of 2020 that I began taking them consistently. As of sometime in 2022, I took a big break.
Disclosure: I work for Renue By Science and I share that in this video. I started taking supplements before I got hired with them. They found me from my videos on this. With that said, this video and all of the content on my site and on my Youtube channel are my own.
For anyone wondering, I am 41. I get asked my age a lot in videos like this. Although I like taking certain supplements at different times in my life, I still believe that diet & lifestyle are most important!
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PRODUCTS⤵
I am an affiliate for some of the products mentioned here & will receive small commissions if you make a purchase.
Thorne Resveracel https://amzn.to/3miUQQd (you can probably get it cheaper on their website if you use a code: https://s.thorne.com/9a5Rk) *
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MY OTHER VIDEOS RELATED TO LONGEVITY⤵
-My experience taking NR for 9 months: https://youtu.be/0VnYEbS_G6Y
-My First Biological Age Test Video from 2020: https://youtu.be/0pXsIv6o7MI
-My 2nd Biological Age Test Video from 2021: https://youtu.be/26btd0jG_9w
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SUPPLEMENTATION AND TEST RESULTS⤵
October 2019 - I started taking my first NAD+ Booster, NR
August 2020 - I started taking NMN
June 2021 - First tested my NAD+ levels to get a baseline level: 19.1
March 2022 - New washout period & new baseline level: 25.8
May 2022 - Took NAD+ Complete 2 capsules/day for 2 months: 44
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MY FAVORITE PRODUCTS ON AMAZON⤵
https://lifeanddiy.com/AmazonFavs
* These are my favorite products and supplements! I am an affiliate for Amazon and earn small commissions if you purchase anything through here.
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Disclaimer: The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
The video creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.
hey guys welcome back to my channel so
in today's video I want to give you an
update on my experiences in taking NAD
boosting supplements like nmn or NR I
haven't done a video on this topic for
quite a while some of you guys
originally found me from these types of
videos and some of them are still up and
some of them aren't unfortunately I have
a disclosure that I do work for a
company that sells these types of
products and this is in no way a
promotional video for this company I
just still need to disclose that for
anybody who doesn't know so I've taken a
break from taking NAD boosting
supplements and it's just one of those
things where I took a little bit of a
break and it turned into a longer break
and it turned into probably a lot longer
of a break and that's kind of the story
of my life I've done that with a bunch
of things sometimes I'm testing out new
supplements sometimes I don't feel like
my body needs supplements maybe none of
us need them but sometimes certain
supplements can provide some benefits
when I initi started taking them let's
say like years and years ago I was
having more issues with my autoimmune
thyroid disorder which is called
Hashimoto I think overall looking back
even let's say 5 years ago my health
just wasn't as good I wasn't completely
aware of it at the time but I was really
struggling I was still struggling then
with like a lack of energy just issues
related to my uh my autoimmune disorder
flaring up and I rarely have that
nowadays nowadays though more recently
I'm going to get into into this I've
personally been having an issue with my
sleep for a few months and this isn't
something that's very common for me this
is new it's a rough one because I
usually feel like I require 8 to 9 hours
of sleep and then I'm good to go and
I've been getting a lot less some days
and I'm not too I'm not too good with
getting like 5 to 6 hours of sleep I'm
not doing well trust me with that said
just this week I decided to start taking
nmn again I don't know why you know what
inspired me but I'm glad that I did did
so I started taking the pure powder nmn
and this is the brand that I work for
now this is their 100 G for some people
this could last them like 6 months if
you take a lot of it it might last you a
few months just depends on how much
you're taking now I've taken it a couple
of times this week after taking such a
long break from it and I've got to say I
have noticed that in a way it seems
subtle but in a way it's also very
noticeable for me that I've been able to
juggle everything better normally when I
am kind of lacking in sleep I put all my
focus like all my brain power all my
energy into doing a good job with my
work and then other things I'm really
dragging if I didn't sleep enough and I
just noticed this week since I have been
taking this stuff and now it feels all
new to me and I've been like running
around and juggling everything a lot
better and putting more attention into a
lot of different things after getting
like my most important things done and
on top of that last night I don't know
how this happened but I went to sleep
very early because I was hoping I felt
very tired and I was hoping that going
to sleep at 700 I know it's crazy was
going to help me so I could sleep until
a certain amount I don't know maybe
until 3: or something and then I would
have at least 8 hours and somehow it did
finally happen and I'm so happy I did
wake up though a bunch of times normally
if I wake up at night like I wake up I'm
awake I could wake up at midnight I'm
awake I cannot go back to sleep it's
just a weird thing I have but thankfully
even though I did wake up a few times I
went back to sleep sleep and I was like
so happy that I ended up waking up at
3:00 a.m. and so I don't know if it's
related to the nmn or not in the past
when I was taking it I noticed that it
gave me so much more energy during the
day that at night I I think that's why I
may have been sleeping better or maybe
it has some impact some in some other
way that I'm not aware of overall that's
what's been going on with me I feel like
things are kind of new to me again
because I have taken such a big break
from them I'm also this week going to
try taking Thorns rosael which is one of
my favorite products back in the day and
this is nicotinamide riboside or NR
another NAD boosting supplement the only
issue that I have now when I do try to
take this is sometimes it hurts my
stomach so I need to make sure I have a
full stomach I did have one side effect
from this before and it's not my
favorite but I feel like it probably
went away after a while of being on this
and the side effect was that it made me
very hungry very weirdly hungry so I I
just wanted to share that because I
wanted to ask if any of you guys have
had that with this supplement or with
any NAD boosting supplements I'm trying
to hone in and figure out what could
have caused that I personally think it's
possible that it's from the transr
veratrol but I'm not sure thank you so
much for watching and take
care
