Mindfulness of Body and Breath: Guided Meditation for Mindfulness Based Cognitive Therapy Series 01

Name: Mindfulness of Body and Breath: Guided Meditation for Mindfulness Based Cognitive Therapy Series 01
Uploaded: 2024-01-22T11:52:55.996Z
Duration: 8 min
Channel: BookBound Bay
Description: Narrated by: Mark Williams 00:00 Mindfulness of Body 04:02 Mindfulness of Breath [AudioBuddha] This Video is Educational Purpose Only: It is not intended to violate copyrighted material. For enquiries or copyright issues, please contact us at audiobuddho@gmail.com

BookBound Bay

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Jan 22, 2024 #MarkWilliams #guidedmeditation #mindfulness

Narrated by: Mark Williams

00:00 Mindfulness of Body
04:02 Mindfulness of Breath

[AudioBuddha]
https://audiobuddha.org
#MarkWilliams #guidedmeditation #mindfulness #MBCT
This Video is Educational Purpose Only: It is not intended to violate copyrighted material. For enquiries or copyright issues, please contact us at [email protected]