No sugar or flour! Delicious oatmeal cookies in just 15 minutes!

Happy Food
Happy Food
21 followers
Nov 13, 2026  #Deliciouswithoutsugar

#Deliciouswithoutsugar
If you love cookies but want to stay healthy and fit, this recipe is a total game-changer. Today, we are making the most delicious oatmeal cookies with a hidden filling inside, completely free of sugar and flour! And the best part? They take just 15 minutes to prepare!
Crispy on the outside, soft on the inside, and bursting with a sweet center — these guilt-free cookies are perfect for a healthy breakfast, a quick weight-loss snack, or a treat for your kids.

Hello everyone!

220 grams of rolled oats.
1 teaspoon of baking powder.
Sweetener to taste.
2 pinches of salt.
1 egg.
40 grams (1.4 oz) of melted butter.
1 apple.
1 handful of walnuts.
150 grams (5.3 oz) of dates.
1/3 cup of water.
5 grams of cocoa powder.

Let’s brew some green tea with Chinese dates.

It smells wonderful!
I can’t wait to try it!

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