FREE E-BOOK!
Oct 30, 2026
Hey guys. Hey everybody. Come along.
This is a live video that I wanted to do
to tell you that I've created a healthy recipe ebook.
By the way, this noise is here. It's this
guy. He's really noisy and he loves this chicken.
Look at this chicken. Jesus, my Lord. Okay,
calm down. Hi guys, everyone. First of all, I just wanted to...
And um, oh.
My computer just turned on by accident.
First of all, I just wanted to say, everyone, happy weekend.
Milo says hi.
Look at Milo, trying to play the chicken game with me here.
Jesus Christ.
OK, OK, you win.
So guys, I have some awesome news.
I created, yeah, he's adorable.
I created a free recipe book, it's an e-book,
and I'm giving it away for free for a certain
amount of time.
It's healthy recipes to lose weight or just to be healthy,
it's vegetarian or vegan, some
recipes are vegan, so even if you're not vegetarian or vegan,
it's great, all the recipes are
amazing.
Hi, Deepika!
Yeah, and it's free, so you all can download the book for free.
You can find me on my website at alizyummyfood.com
Just go on the link and you'll see the message pop up
and you just need to
put your name down, email
and it will be sent to you straight away
and ah, Milo come here
So yeah, I just wanted to do a quick
live to tell you guys
first of all, have an awesome Saturday
and secondly
you need to download the book
Yeah, a few vegan recipes. I was the first to give this like.
Yay, thank you for giving it a like.
Definitely give me lots of likes.
Also, I released the book, I think, two days ago and I've had over
300 downloads. So make sure you download it
because it's free and why not, you know. And
Milo is right here. Come here. He just wants to play the chicken game.
Look at this. Just look at him go. This is insane.
I know, he's so cute. I've literally just, I did
circuit training and I'm going to do obviously
my usual update next week. But I just wanted everyone
to know to go and upload the book because it's awesome.
Let me see if I can show you like a
little preview of the actual book.
So you can see what I mean. Alia, his name is Milo.
Hold on, I'll just show you. It's a really, really cool book.
Look, I...
It's on my website. So if you just go to aloesyummyfood.com,
you'll be able to sign up and get the book.
How do I flip the camera? Hold on.
Guys, I'm still new at this vlogging thing.
So yeah, so this is just how it's going to look.
And there are a couple of recipes here.
So you'll just get to see.
And yeah, it's got 22 pages which you can download all the way.
Even included a sweet, yummy treat for you guys.
So you can make these as well.
But it's all written out for you.
And yeah, so go download it.
It's free.
I always love free recipes and free e-books,
so I think also would love your feedback.
So if you enjoyed the book, let me know, leave me a comment.
I had so many people commenting already,
and I post these comments on my Instagram.
Instagram.
Yeah, guys, so go to my website, alizyummyfood.com,
download the book, and leave the comment below.
If you have downloaded it, what you thought,
if you have any suggestions or improvements, then let me know as well.
You'd like to make a recipe with me.
Well, if you live in London, message me.
Maybe we can make it happen.
Anyway, guys, have a lovely weekend.
Love you all.
Kisses.
Bye.

