500 Meter Rowing Challenge! (1st Attempt)

Good morning guys, so today I'm going to try my 500m rowing challenge. Basically, you just have to see how fast you can row 500m. It's a good test of strength and I figured I'd do one at the start of my rowing journey, just to see, to give me an idea of how strong I am when it comes to rowing. So yeah, let's head down now and see how it goes. Alright guys, so here it goes. Forgive me for listening to music through the video, but it's great for motivation. Let's get started. Let's work out the standard list. Okay, so here we go. In 1 minute 46.2, 38 calories burned. Okay guys, I've just finished my 500 metres. Almost killed me. I haven't rowed for so long. What let me down was my quads. I don't do any squats or lunges or anything like that. But yeah, that was killer. A very good indicator of strength. So we'll try again next month. Or in a couple of months to see if I've managed to reduce my time. It takes to complete 500 metres. And I'm still out of breath. But yeah, thanks for watching guys. And I'll see you next time.