How to make Zucchini/Courgette pasta - Zucchini Pasta - Паста из цукини
Oct 28, 2026
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How to make Zucchini pasta. If you are a pasta lover and need a low-carb version closer to the real thing, you have found your match! This is a great recipe for one; super-quick and super-versatile. This is much healthier, grain-free alternative to standard pasta. These noodles are simple to make and taste great. It's completely gluten-free, and a paleo-friendly pasta to boot! The sauce is enough for two people.
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Are you craving pasta? Well, you've come to the right place.
Today I'm going to show you a healthier way of eating pasta
and that's how I like to eat it.
It's made from zucchini. Yes, that's right, zucchini.
It's so good, it's so tasty and juicy.
You can't even tell that it's not real pasta.
Okay, maybe a little bit, but who cares?
It's so much better for you. And I'm going to be making it
with some delicious tomato basil sauce and some mint.
It's gonna be so yummy.
No one's gonna be complaining, trust me.
We'll need zucchini, chopped tomatoes, onion, garlic,
tomato puree, bay leaves, carrot, beef mince and some fresh basil.
Start off by placing your onion and garlic in the pan.
We're going to cook
our tomato and basil
sauce for quite a while,
maybe half an hour on a
very low medium heat,
just to make sure all the flavours are incorporated
and the sauce is rich and beautiful.
Five minutes before
your sauce is done,
we're going to be making our noodles.
Here are our noodles.
We take zucchini.
We're going to chop off the ends.
And now we're going to peel off the skin.
What we're going to do now is peel it up and down, just like
this, into our bowl until you finish with zucchini.
Okay, this is all done. We're going to set this aside.
If you ever tried zucchini pasta, you know it can get quite messy,
so I'm not going to try it on camera today.
I don't want these juices splashing everywhere
and I'm sure you don't want to see that, so I'm going to dig in.
This is a beautiful recipe, so if you've never tried it,
you should really give this a go.
And the tomato sauce that I made is enough for two people,
so you can either freeze it for later or have it tomorrow.

