Running Every Day For 30 Days - Time Lapse (Front View)

10 Press Ups Every Day For 1 Month (Time Lapse) - https://www.youtube.com/watch?v=tGZyb83sIRo&t=65s

This weight loss was mostly achieved through a low calorie diet which I have made a video on.
https://www.youtube.com/watch?v=WngFp31RCjo

I ran 1k - 2k most days at speed 9km/h. I also did some light jogging outside some days. I completed a full body weight training session about every 4 days.

Music
Artist: Vasa
Song: Heroics
https://www.youtube.com/watch?v=Tqvo3Q3KDCA
https://vasa.bandcamp.com/
https://www.instagram.com/vasaband/