Healthy Breakfast Recipe : Kale & Raspberry Smoothie - Losing Weight
Oct 28, 2026
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Smoothies are one of my favorite breakfasts. They come together in a number of minutes and they taste so vibrant and refreshing. Starting your day doesn’t get much better than rolling out of bed and making a fruit smoothie. One great thing about smoothies is how versatile they are, there are countless combinations to them.
Hi guys! Today I'm going to show you how to make raspberry
and kale smoothie.
It's so good for you. Kale is full of vitamin K
and raspberries are full of vitamin C and antioxidants.
Both of these make it a super duper smoothie. So let's get started.
We're going to get a blender.
We're going to place one cup of milk in here.
I'm using almond milk. You can use any other milk you like.
We're going to add one banana,
ginger, raspberries.
Now we're gonna add our dates and spinach,
about one handful, just right in there.
Beautiful delight! It's quite
an orangey color, that's why I decided
to put a slice of orange in there, you know?
Just to make it look a bit prettier. Now let's give this a try.
Mmm!
Wow, the flavours are amazing.
The main flavour comes through is raspberry, but it's also
so creamy and so sweet from the dates. Amazing!
I promise you guys, you cannot taste any kale
in there. Again, if you don't have kale,
you can replace it with any other greens like
spinach or bok choy or whatever you have at hand.
But this is so good for you. Your body will thank you for this.
I know it's been nearly two weeks,
so I want to hear your comments, your progression.
How are you doing? How's it going?
Leave your comments below, give me a thumbs up, and I'll see you soon.