Leg Raises Every Day For 30 Days (Weight Los Time Lapse)

I always enjoy some leg raises. I feel they really help with the lower stomach area.

My leg raise plan

Week 1: 3 x 15 reps
Week 2: 3 x 20 reps
Week 3: 3 x 25 reps
Week 4:3 x 30 reps
(70 seconds rest in between reps)

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