Side Planking Every Day For 30 Days (Weight Loss Time Lapse)

Skipping Every Day For 30 Days (Weight Loss Time Lapse)
https://www.youtube.com/watch?v=eF5IHzCYYvA

My side plank workout:
Week 1 - 0.5 minute
Week 2 - 1 minute
Week 3 - 1.5 minutes
Week 4 - 2 minutes

I did several other exercises during these 30 days (see my other videos).
I also took rest days and my diet was changed by lowering my carbs and overall calories.

Social Media:
Instagram - https://www.instagram.com/billybrendan_/
My Gaming Channel - https://www.youtube.com/c/BillyBarcode
Email - [email protected]
Twitter - https://twitter.com/BillyBrendan_

Music
Timesplitters 2
Song - NeoTokyo
https://www.youtube.com/watch?v=NkQyJ2i86Tc