Running Every Day for 30 Days (Weight Loss Time Lapse)

Here we go again! This year I am aiming to complete my running every day for a year challenge!

My running plan during January 2020
As I was overweight and just restarting my fitness programme, I decided walk for the majority of the time during my treadmill workouts. I walked for about 70 minutes a day and I only ran for the last 5 - 10 minutes.

Social Media:
Instagram - https://www.instagram.com/billybrendan_/
My Gaming Channel - https://www.youtube.com/c/BillyBarcode
Email - [email protected]
Twitter - https://twitter.com/BillyBrendan_

Music
Artist - Hurakion
Song - The Weight
https://www.youtube.com/watch?v=oiCau2Qt-U4&ab_channel=Hurakion