This stunning gluten free broccoli and cauliflower salad is high in phytochemicals. They have been shown to prevent skin from aging prematurely. The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. This divine gluten free broccoli and cauliflower salad also provides fat soluble vitamins such as Vitamins A and K, and other anti-oxidants that assist in the regulation of blood pressure. The nuts and seeds contained in this delicious salad also provide high levels of Zinc and Vitamin E.
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Hi guys, welcome to my kitchen.
Today I'll show you this anti-aging broccoli and cauliflower salad.
It's full of vitamin A, vitamin K, zinc and vitamin E.
Super healthy, super quick and just so delicious.
We're going to need spring onion, cauliflower, natural yogurt, lemon,
extra virgin olive oil, broccoli, cashew nuts, salt and pepper.
I'm going to be using my master slice.
It makes the salad in just a few seconds.
So we're going to add our broccoli, cauliflower.
Spring onion, your cashew nuts, yoghurt,
lemon juice squeezed right into there,
seasoned
with salt, pepper, any other spices you like.
No need to chop anything,
just put the lid on and move.
Here it is,
beautiful,
super
healthy
salad.
Amazing.
So crunchy, amazingly fresh, lemon gives that extra kick,
all the vegetables work really
well together and I personally don't really eat raw vegetables
that much but this salad
is so good guys, honestly you're just gonna have to try it
and make it and then let me
know in the comments below what did you think.
You retain all the vitamins in the vegetables
if they're not cooked so it's really really
really really really good for you.
Give me a thumbs up, leave your comments below,
subscribe to my channel, bye!
