Breakfast Ideas | Egg White Muffins | Яичные кексы на завтрак
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Eggs are one of my favorite foods. For breakfast, lunch, and dinner. These muffins are perfect on a english muffin, great before or after a workout, and perfect for a low-carb, gluten free snack. The egg base is versatile, too! Optional muffin add-ins include: mushrooms, tomatoes, diced bell peppers, low-fat cheese, basil, oregano, pepperoni, ham, turkey, bacon, zucchini, carrots,, cilantro — the list goes on! These could not be any easier to make. Easy and nutritious, enjoy!
Video Summary
AI GeneratedAlice shares a recipe for healthy, customizable egg white muffins. Using a muffin tray and a variety of fridge staples like spinach, bacon, and cheese, she demonstrates a simple process of layering ingredients and baking them for a nutritious breakfast.