Weight-loss Green Smoothie Meal Prep | What to Eat after 1-2 day Fast!

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Hey guys!! I am finally going to do meal prep videos here!!! This one is perfect for those who are looking to lose weight, eat clean, and meal prep their smoothies in advance!! This green detox smoothie will guarantee amazing nutrition every morning, and it's so easy to make in advance. It is perfect if you are looking at what to eat and make after 24, 36, and 48-hour fasts. This food is easy to digest for your stomach and its perfect to get all those nutrients after fasting for 1 or 2 days.

Something as simple as having a smoothie ready to go in the freezer can make life just that much easier. Smoothies are an excellent way to start your day, they are full of vitamins and antioxidants.

Nutritional Information per 1 smoothie without additional superfoods

Total Calories : 92 cal

Total Protein : 2.2 g

Total Fat : 0.4 g


You can get access to the full recipe on my higher tier membership here: https://www.allasyummyfood.com/recipes