99% of People Never Flip Their Body’s Fat-Burning Switch

Name: 99% of People Never Flip Their Body’s Fat-Burning Switch
Uploaded: 2026-10-22T16:53:56.572Z
Duration: 9 min 57 s
Channel: Create sustainable health
Description: What happens to your blood sugar while fasting? Is a 24-hour fast safe? Discover the benefits of fasting, the connection between blood sugar and insulin resistance, and what really happens to your blood sugar while fasting for 24 hours.

Create sustainable health

1 Video View·Oct 22, 2026

What happens to your blood sugar while fasting? Is a 24-hour fast safe? Discover the benefits of fasting, the connection between blood sugar and insulin resistance, and what really happens to your blood sugar while fasting for 24 hours.