Top 10 Low Carb Fruits On The Planet
Oct 21, 2026 #lowcarb
Top 10 low carb fruits on the planet.
Number 1. Avocado. Approximately 1.8 grams of net carbohydrates per 100 grams.
Number 2. Blackberries. About 4.3 grams.
Number 3. Raspberries. Around 5.4 grams.
Number 4. Strawberries. Approximately 5.7 grams.
Number 5. Prickly pears. 6 grams of carbohydrates per 100 grams.
Number 6. Asian pears. 7.1 g carbs per 100 grams.
Number 7. Watermelon. About 7.2 grams.
Number 8. Cantaloupe. Approximately 7.3 grams.
Number 9. Peaches. Around 8.0 grams.
Number 10. Mulberries. About 8.1 grams of net carbs per 100 grams.
#lowcarb
Top 10 Low-Carb Fruits on the Planet
Number 1. Avocado.
Approximately 1.8 grams of net carbohydrates per 100 grams.
Number 2. Blackberries. About 4.3 grams.
Number 3. Raspberries. Around 5.4 grams.
Number 4. Strawberries. Approximately 5.7 grams.
Number 5. Prickly Pears. 6 grams of carbohydrates per 100 grams.
6. Asian pears, 7.1 g carbs per 100 grams
7. Watermelon, about 7.2 grams
8. Cantaloupe, approximately 7.3 grams
9. Peaches, around 8.0 grams
10. Mulberries, about 8.1 grams of net carbs per 100 grams