Top 10 Low Carb Foods On The Planet

Top 10 low carb foods on the planet.
Number one, Chicken breast. Zero carbohydrates.
Numbwr two, salmon. Zero carbohydrates.
Number three, eggs.
About 0.7 grams of carbs per 100 grams.
Number 4, Zucchini. About 3.1 grams of carbs per 100 grams.
Number 5, Mushrooms.
About 3.6 grams of carbs per 100 grams.
Number 6, cucumbers. About 3.6 grams of carbs per 100 grams.
Number 7, Spinach. About 3.6 grams of carbs per 100 grams.
Number 8, Cauliflower. About 5 grams of carbs per 100 grams.
Number 9, Broccoli.
About 6.6 grams of carbs per 100 grams.
Number 10, Avocado. About 8.5 grams per 100 grams.

Finally, it is important to keep in mind that these values include the fiber content as well. So, the amount of net carbohydrates is lesser than these.

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