Mussel recipe with the most delicious sauce - Mediterranean Diet

Journey of Taste
Journey of Taste
1 Video View·Oct 18, 2026

Make mussels in Grandma's sauce with me—a homemade recipe bursting with the flavors of the sea. Easy, budget-friendly, and ready in minutes, it's perfect for enjoying with the family.

💛 With a sauce so delicious you won't be able to stop dipping bread.

👉 An authentic Mediterranean recipe, healthy and full of flavor.

📍 Tell me where you're watching from—I'm in Galicia, Spain 🇪🇸
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🍽 Do you love seafood? Then check out these recipes:
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💬 Tell me in the comments: What did you think of this recipe? Have you tried it? Do you have any special tips? I'm eager to hear from you!

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📌 Ingredients for this recipe:
Mussels, at least 1 kg.
A small glass of white wine.
One onion.
3 cloves of garlic.
6 tablespoons of crushed tomatoes.
Fresh parsley.
One tablespoon of flour.
One bay leaf.
Olive oil.

I hope you enjoy this recipe as much as I do.

✨ Thank you, thank you, thank you. 🙌