Abdul El-Sayed Plugs Gatorade Zero, Sardines | TMZ DC

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Oct 16, 2026
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Video Summary
AI GeneratedThe speaker discusses their preferred dietary choices while on the road, highlighting specific snacks and drinks that support their health and energy levels during a campaign. The conversation focuses on the benefits of electrolytes, high-protein snacks, and the nutritional advantages of sardines over tuna.
This is the drink that powers this campaign.
Let me just explain why.
Number one, zero, so it's macro-friendly.
Electrolytes, because the problem is
too often people just drink straight water.
The problem with drinking straight water
is that you don't have electrolytes.
Your body actually gets the message
that you need to offload some of that water.
So you drink a ton of water and then you're like,
wait, why do I still feel thirsty?
And you, you know, it comes out of your body.
This, this stays.
And the white flavor, first, most delicious.
second if you spill it on yourself you're good wait
are they are they funding your campaign
i'm just saying like this is this and then where
are the questions we got questions
what are you getting chips chips you
guys have questions yeah it's protein chips that's
crazy you're all about the protein all about
the electrolytes first of all delicious also though
better made red hot cheese this like like
when i like when i want to like enjoy something red
hot cheese you ever had it before
no never you haven't you know why it's better made michigan
brand oh yeah we're gonna have some it's our first day
do you do like cheat days then uh you mainly
healthy but you have cheat days some days some days we
do cheat day but where's my question
where's my question i don't think that's like
a gas station food like no no they have gas they
have they have questions they might
not usually you just gotta know where to look how often are
you looking around gas stations i mean i'm
on the road all the time yeah i'm on the road all the
time what's your take on like oh they got
the ultimate food this right here ultimate food
no don't eat these on the road i don't recommend on the road
but i'm gonna make an argument for
you why this is the ultimate food first
of all 20 grams of protein amazing then your daily
recommended value of omega-3s
also most people eat tuna the problem with tuna is tuna is high
on the food chain which means it collects mercury right here
these don't so you're getting 20 grams
protein all your omega-3s
and no mercury don't kind of smell like no man this is the problem
everybody thinks these smell bad they don't it's
anchovies anchovies smell like trash all right
these don't smell bad they actually smell
these I know man sardines this is the problem
anchovies mess around and then sardines get like catch
