HOW TO STOP A NARCISSIST FROM “GROOMING” YOU!! #narcissist #narcissisticpersonalitydisorder #npd
Oct 13, 2026
Good morning, y'all.
I'm out here in the park this morning because it's so cool. I just came
outside to enjoy the coolness.
It's been like 100, 102 all week in New York, and I guess it rained
last night, and it's just so cool.
So I'm in the park enjoying this before it heats up again,
but I want to talk about grooming.
You know, how the narcissist moves in to groom you so that you
stay stuck in the trauma bond
so that they can continue to abuse you and I don't care if this
is your mother your father your lover baby daddy
husband wife school teacher they all do the same
thing alike um and I'm so glad that I brought up
my story about the dance teacher who was mistreating
me you know me being the only black woman
in his class he's a white Brazilian teacher if y'all been
following the story i don't want to go back go watch
the videos to catch up on the story but
you know it took several months before he started
slowly you know abusing emotionally abusing me
like making me feel invalidated doing little sneaky ---- here
and there i i left out in the
video like one time i kept trying to email him for private lessons
because i would take his classes
but i would want to do private sessions with him
to practice what i learned in his workshops and i
noticed like he was avoiding my Facebook messages right like they
were going unread but then when I
would go to the workshop the next time I saw him opening up
his schedule to a male he was helping
the dude book private sessions but he was ignoring me
so I picked that up too but what what I learned
from all this and what I'm trying to teach
y'all as you deal with more and more of these narcissists
whether they're your family your friends
your co-worker your boss teacher whatever they all
move the same way it's a demonic spiritual
and you may not be able to pick up on the red flags
right away that's what I was doing in this the situation
with the teacher to make sure you know
to stop gaslighting myself I had to collect evidence
so when he did some funny ---- the
first time I was like all right antennas up
but I don't have enough evidence yet to jump out there
and call you a narcissist, but this is some
narcissist ----, but I'm just going to be quiet
and peep you. So the more that he continued to do the,
you know, microaggressions, micro
invalidations, micro exclusions, covert racism, sexism, all that ----.
I was collecting, I was
taking mental notes that I was collecting evidence.
And this is a business exchange, by the way, this
is not the same as a lover, a romantic situation
or a situation with your family. This is a business
exchange this is a good lesson for how to deal
with narcissists in the business world you know
when you're doing business with them
because in a sense you have to keep your emotions out of it
even though you're trying to get something out
of the business transaction i'm paying for a service
i'm paying you know to learn dance lessons
so if you're paying your money and the person on the
other side happens to be a covert narcissist
um they're not going to immediately start acting
funny because they're not going to immediately start abusing you
because they want your money.
So they too, I'm dropping some game here.
When we're doing business with narcissists and most
of us, we do business every day with these motherfuckers.
I live in New York and I can
go to a bodega and a lot of them motherfuckers is racist.
Black folks, we get, we are the biggest
consumers. We give our money to anybody.
The motherfuckers hate our ass, but they love taking
our money so in a business exchange a business exchange
when you're doing business let's say
with a covert narcissist he's not going to come out
on the jump with with his toxicity he's going
to be super nice because he want that money up out of you
so my black sisters and my hispanic
sisters my beautiful women
of color it don't matter like i said in my last video it don't
even ******* matter we are met with microaggressions
no matter where we go you you you could take your
child to school and the motherfucking school teacher will *******
be throwing slight shade at
you and saying indirect ---- it's everywhere it's like we cannot catch
a ******* break for ----
but I want to you know I want to uh there's
so many gems and learning lessons in in my story
about the dance instructor and that that's why I share
with y'all I don't come on here to be judged
I come on here to be transparent
so that we all collectively can take notes and and beat these
motherfuckers so that we can beat these motherfuckers
so what I'm teaching y'all in this video is how to shut
down the grooming how a narcissist a narcissist will spin
the block to come and groom you we know
they hoover when you cut them off they try to hoover around
or if you try to distance yourself
because you know you you catch it
onto their bullshit they will try to come back around
because they need to re they need to reinforce
the trauma bond they need you in one spot to keep
abusing and abusing and that's what happened with the dance teacher
because a lot of y'all was like
he don't like you yeah he don't like me
but there was a moment when I started gathering you know
evidence and stuff. And I said, wait a minute, something right here.
My last class with him was
January 7th, 2025. And I had a discussion with him.
I texted, he gave me his phone number to make
himself, I don't even know why he gave me his phone number.
Cause he act like he wasn't reading
his Facebook messages when I was trying to, you know,
book him for private sessions. He was reading
my messages. He was avoiding me.
Then what I did was I posted on the public community board on
Facebook I said hey guys since he
was avoiding me you know trying to get private sessions I posted
a public notice and for the entire Brazilian Zouk community I said hey
y'all I'm looking for
someone to teach me private lessons I will pay you please private DM me
if you're interested okay
and I got a lot of responses a lot of people say hey I'll work
with you what are you you know what
are you looking for in a dance instructor
so publicly I listed I said hey you know I'm autistic
I have a developmental disability
so I definitely need someone as patient someone you know I don't
want to deal with a covert narcissist an asshole someone
that is very gentle and I listed all that
this is publicly so the whole community is reading my my public posts
and he saw my public posts so
now he wants to read his Facebook messages after dodging me
for several weeks. And he slides in my
Facebook. It's like, hey, here's my phone number.
I'm sorry about the messages. Sometimes I'm not
able to, you know, get on here and read my message.
OK, we're communicating on Facebook message. Why
are you offering me your phone number?
I don't want your phone number. I didn't ask for your
phone number. I simply want to book private session.
So he knows he's guilty because he was
dodging me for weeks and he sees now that I mean
this is I'm trying to get good at dancing Brazilian
Zouk and I'm willing to pay for private sessions he sees I'm
not I've been the only black girl for
several months in his class
and I think it bothers him that I didn't give up I've seen black women
come and go they might stay a class or two
and then they just fall out I was persistent I kept
going and going I never missed my classes he saw
that I really wanted to learn Brazilian Zouk and
I think that bothered him.
So now I'm publicly posting on the board. I need private sessions.
I'm willing to pay. Everybody's responding to me.
So now he's in my inbox. Hey, here's my phone
number. And I'm like, why is he offering me his phone number?
Answer your Facebook messages. I
don't need your phone number.
And we did text on his, you know, his, his phone number, but he was
behaving. He went back to ignoring me
when I text him the same behavior on Facebook, ignoring me.
he just did it when I started texting him
so I said he gave me his phone number to make himself
feel better so that I wouldn't expose him publicly for being an asshole
but I text him and I told him
um you know in my last class with him January 7th I basically said
um I'm tired of going to these
these social parties and nobody wants to dance with me
because of the color of my skin I feel
alienated I will not be supporting these parties no more blah blah blah
and from that point on
me texting him directly
to his his his phone number he ignored me he didn't text me back and
say you know Chanel you need to keep coming we encourage you
to keep coming you know we're sorry
that you feel that way he he just went silent
so i didn't see him after january 7th i didn't see him
for five months straight because i did not go
to parties i did not go i did not support his
workshops i was done last month in may there
was a dance convention in toronto canada okay it's
called um canada zouk congress czz canada
so i flew to toronto at the end of may and it's a massive
dance um convention for brazilian zouk
so we got people flying in from all over the world it's it's
a beautiful event i had an amazing time he happened
to be one of the dance instructors there
and not and me after not seeing him for five straight months
because I picked up on his
behavior him you know blowing me off him being
a racist doing this you know misogyny racist ----
ableist ---- to me not seeing him for five months straight I run
into him at this dance convention
in Toronto it's like he acted like nothing even happened he came up
to me, hug me and squeeze me
tight, I guess you know I felt my boobs press up against his chest
and still he doesn't say Chanel
we miss you, come back, you know he's making small talk about
the event, oh I hope you're having a
good time, but bitch why is you hugging me first
of all number two you still will not address my
concerns about the racism and three you have
not invited me back to come to the socials, I have not
seen you in five months straight
and this, you still on that bullshit, but you're trying to play
in my face and be nice and you want to hug up on me
this is where I caught the grooming, this is a
hoovering attempt to to groom
and keep me in position, he wants me to come back to the socials
he's not going to ask me to come back
but by him hugging me he wants me to forget about what he did
in the past and keep going back to the the socials
and keep taking his workshops so he can re-abuse
me. This is how all narcissists are.
It's how they groom and train their victims and reinforce
that trauma bond. So if I was stupid and dense
and didn't understand any of this, I would accept
his hug as, oh, he does like me
Maybe I shouldn't judge him so much. Maybe I should take another
class. Maybe I should go back to the socials.
Oh, he hugged me. He's not such a bad guy. No
he hugged me to get me to drop my guard again
so that I could go back to the abuse so he can
pick up where he left off.
That's how narcissists groom and train their victims. But because
spiritual, I was, you know, and in Canada,
I think that was my last opportunity. I was waiting to see
if he would invite me back or even address the race,
race, racism that I brought to his attention
back in January he avoided it, he avoided it
because he don't, he don't like black women, he
don't like black people, he don't want black women at the socials
but he enjoys bullying them, so if
we do come back to the workshops
and we do take the workshops, he can very covertly bully us, he
got us right where it's like he needs us in place in order to bully us
but he's not going to invite
us back, he has to, he has to be slick about maybe
if I hug her she'll get comfortable again and come
back. It's like an indirect way of sucking your victim back in
The narcissist is never going to
admit to his guilt. He's never going to admit that he's abused you.
He's not going to admit to ----.
I want you to think back to your mother.
A lot of y'all got abusive mothers. When your mama abuses
you and you pull away from her, you stay away from her for a long time.
She'll try to send people
or if you try to, you know, if you let her back in,
she might be nice to you for a couple of days.
she might even buy you something they always nice they never talk about
the ---- they did to you
they they want to sweep it underneath the rug
and they hope by being nice or buying you something
that you'll forget everything and drop your guard
and go back to the abuse that's that's how you are
you're being groomed it's grooming that's all it
is is grooming it's grooming y'all it's this is
such a demonic spirit and it's just they they all move
and do the same ---- all over and over again
so what this dance instructor didn't realize
is baby I know I know the whole playbook and once
he realized that I distanced myself from the dance community
and I was not going back he didn't see
me for five months straight
when he did see me again let me take this opportunity to try to you
know I'm gonna hug her and get her to think that we cool
and I hope that she can like dismiss all
the ---- I did in the past because I want her to come back
because I want to keep abusing her
i want to keep abusing her that's why he hugged me
y'all and that's why he didn't bring up the
racism issue and that's why he didn't invite me back he
was hoping that the hug him hugging me
would be enough to signal hey it's okay come back
we cool we cool again i didn't really mean the
---- i did but i need you to come back
so i can i can pick up where i left off and keep abusing you
behind the scenes that's called sadism
the ************'s sadistic i hope y'all are
learning in these lessons, you know,
and I hope y'all learn that sometimes you got to fight back
and you got to know, you got to know the timing of when to fight back
and how to fight back and
how to move smart. And I did it in a very,
I did it in a very strategic way where I got other
people. I formed alliances with black people.
I got other black women to admit that he was,
you know, doing the same ---- to them.
And I got black men to address him without me interacting
with him or or confronting him
because you can never confront a narcissist and call them out on
their bullshit but what you do is you put them
in a position where you let them know indirectly
bitch I know what you're doing I will ******* expose you publicly
and ruin your whole *******
reputation in your fake facade spiritual
whistleblower knows what she's doing y'all
don't let the narcissist come back around
to groom you don't let them play in your face honey
oh so many gems out of my dance instructor story
but anyway y'all have a blessed day I guess I'm
I want to talk about a few celebrity topics coming up, by the way.
I do plan to talk about the Real Housewives
because I do believe Britt Eady is a ******* sociopath.
That's a sick bitch. I want to talk about this Diddy trial.
I do believe Diddy is going to be found guilty.
There's so many sick people that are hoping
and praying that he goes free.
I hope y'all are paying attention
to the people that are saying free Diddy.
Pay attention to people in your family.
Pay attention to your co-workers.
they're all abusers anybody that supports Diddy after
this ******* trial is a sick twisted
************ I'm not playing I'm blocking
and cutting off anybody that supports that black
he's gonna be found guilty I promise you he's gonna
be found guilty um and what are some oh
Fat Joe I need to talk about the Fat Joe
um thing I want to talk about Clarissa and Papoose
I don't usually talk about celebrities
but I'm gonna make some videos y'all
thank y'all for supporting me to the next video

