Did you know that ancient Chinese remedies can be more effective than over-the-counter medications for colds and flu? It’s that time of the year, when someone catches something, and everyone in the house will get it. I recently caught the flu from my daughter. And this remedy helped me to get back up really quickly. And I’d love to share it with you!
Ingredients: 8 cups water 1 thumb ginger, sliced 1 medium white radish, diced 1 medium Asian pear, diced
Other than this remedy, I also practice a meditation called Falun Dafa. The principles are truthfulness, compassion, and tolerance. By becoming a better person, the physical well-being will also improve. If you are interested in learning more, please check out www.falundafa.org.
Did you know that ancient Chinese remedies can be more effective than over-the-counter
medicines for cold and flu? It is that time of the year again when someone catches something,
everyone in the house will get it. I recently caught the flu from my younger daughter,
and this remedy really helped me, so I'd love to share it with you.
In a pot over high heat, pour the water inside, and bring it to a boil.
And we're going to add the ginger. Ginger is something I always have in my kitchen,
and instead of using it for cooking, it is an awesome remedy for cold and flu.
Whenever you feel nauseous or dizzy, add it to hot water, wait for a few minutes,
and drink it. You'll start feeling better in just a few minutes.
Then add the white radish.
White radish boosts up your immunity. It kills germs and bacteria.
It has been used in traditional Chinese medicine for thousands of years.
Followed by the Asian pear, or replace it with any type of pear.
Asian pear helps to clear your lung and throat, helps to reduce coughing.
Cover the pot with a lid, and boil for about 20 minutes.
Other than this remedy, I also practice a meditation called Falun Dafa.
The principle is truthfulness, compassion, and tolerance.
By becoming a better person, the physical well-being will also improve.
If you're interested, please visit www.falundafa.org.
I hope everyone stays strong, positive, and healthy.
If you have any natural remedy that works for you,
please comment below and share with us. I'll see you again soon. Bye!
