越聽越清 每天堅持聽半小時，英文聽力暴漲100%（311）

Lisa, a student preparing for graduate school interviews in the US, shares her struggle with inefficient English listening practice. She realized that replaying entire recordings from the start only reinforced what she already knew while ignoring the specific gaps in her understanding. By switching to a targeted approach, she learned to isolate and solve specific difficulties.