越聽越清 每天堅持聽半小時，英文聽力暴漲100%（314）

Selina, a professional at an international company, struggled with English listening comprehension despite intensive effort. She initially focused on vocabulary and verbatim note-taking, which led to cognitive overload. By shifting her focus from individual words to the \"function\" of sentences, she learned to identify the structure and main ideas of spoken content.