白菜豆腐湯 Tofu and Pak Choi Soup **字幕CC Eng. Sub**

🟢材料:
烤豬手骨 2隻
白菜 250克
豆腐 400克
塊薑 1塊
鹽 適量
🟢做法:
1️⃣ 豆腐切件,白菜洗淨備用。
2️⃣ 燒滾一鍋水,放1塊薑,把豬骨加進去,大火煮10分鐘,然後轉小火煮30分鐘。
3️⃣ 把豬骨撈出,轉大火,豆腐放進去煮3分鐘。
4️⃣ 加入白菜煮2分鐘,如果要白菜很腍的話,可以跟豆腐一起放進去煮5分鐘,加入適量鹽調味即可。
🟢Ingredients:
Roasted pork bones - 2 pieces
Pak choi - 250g
Tofu - 400g
Ginger - 1 piece
Salt - as needed
🟢Cooking Directions:
1️⃣ Cut the tofu into pieces and wash the pak choi, set aside.
2️⃣ Boil a pot of water, add 1 piece of ginger and the bones, cook over high heat for 10 minutes, then simmer over low heat for 30 minutes.
3️⃣ Remove the bones, turn up the heat, add the tofu and cook for 3 minutes.
4️⃣ Add the pak choi and cook for 2 minutes. If you want the pak choi to be more tender, you can add it with the tofu and cook for 5 minutes. Season with salt to taste.
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視頻概述
AI 生成這段影片分享了如何利用烤豬手剩下的骨頭來烹飪一道鮮美的白菜豆腐湯。作者強調骨頭的營養價值,並詳細演示了從煮湯底到加入食材的步驟,旨在教導觀眾如何物盡其用,用簡單的食材做出美味的家常湯品。
