Make Your Own Creamy Lentil Spread: So Creamy and Delicious! Easy & Vegan

2 Video Views·Sep 29, 2026

Making a creamy lentil spread at home is super easy! This vegan spread made from red lentils, carrots, and olive oil tastes wonderfully savory and is perfect on fresh country bread. A straightforward recipe for breakfast, dinner, or as a dip for vegetables. 🌱

Onions, garlic, and tomato paste add a hearty flavor. A bit of lemon juice brings freshness, and when you blend it, the spread becomes wonderfully creamy. Served with some good olive oil and fresh herbs, simple ingredients come together to create a delicious homemade spread.

In the video, I’ll show you the preparation step by step. You can adjust the consistency to your liking: smooth and creamy or with a bit more texture.

🥕 Ingredients:
• 150 g (5.3 oz) red lentils, dried
• 100 g (3.5 oz) carrot
• 1 small onion
• 2 garlic cloves
• 3 tbsp olive oil
• 1 tbsp tomato paste
• 350 ml (1½ cups) water, add a bit more if needed
• 1 tsp sweet paprika powder
• ¼ tsp ground cumin
• ½ tsp dried thyme
• 1 tbsp lemon juice
• Salt and pepper to taste
• 1 tbsp finely chopped parsley

For serving: fresh country bread, a bit of olive oil, and fresh herbs.

With love, your Anna 🤗