These Baked Red Lentil Patties Are Better Than Meat! A Healthy Lentil Recipe!

These baked red lentil patties are crispy on the outside and soft on the inside! Made with simple ingredients, they are rich in plant protein and full of flavor. No frying required — just shape and bake! They come out golden, filling, and incredibly healthy. Served with a refreshing yogurt sauce made from cucumber and dill, they are perfect for lunch, dinner, or even as a snack! If you are looking for an affordable, high-protein, and oil-free recipe, these red lentil patties are definitely worth trying!

📌 Ingredients:
• 200g Red lentils
• 1 Onion
• Ghee (substitute with vegetable oil if you are vegan)
• 1 Carrot
• 1 Clove of garlic
• 2 Potatoes
• Fresh parsley
• 30g Oat bran
• Salt to taste
• Freshly ground pepper
• ½ tsp Cumin
• ½ tsp Chili flakes
• Olive oil

📌 Sauce:
• 80g Pickled cucumbers
• Fresh dill
• 100g Natural yogurt (replace with plant-based yogurt if you are vegan)
• 1 tsp Mustard
• Salt to taste