Top 3 Mediterranean Salads – I Eat Them Every Day and Lost 10kg!

If you love simple, colorful, and delicious salads made with fresh, wholesome ingredients, you’re in the right place!
Today, I’m sharing 3 delicious beetroot salad recipes combining fresh vegetables, beans, herbs, and flavorful homemade dressings. Each recipe has its own unique combination — from beetroot and chickpeas, to beetroot and cabbage, and finally beetroot and white beans. These salads are a great way to add more vegetables, fiber, and plant-based protein to your everyday meals. They’re fresh, satisfying, and easy to prepare at home.

🥗 RECIPE 1 — Beetroot & Chickpea Salad

Ingredients
Boiled Beetroot
Pickled Cucumbers
Cooked Chickpeas
Red Onion
Fresh Parsley

🥣 Dressing
50ml Olive Oil
20ml Balsamic Vinegar
5ml Mustard
15ml Honey
1 tsp Dried Oregano
1 clove Garlic
1/2 tsp Salt
1/2 tsp Black Pepper

🥗 RECIPE 2 — Beetroot & Cabbage Salad

Ingredients
Beetroot
Cabbage
Carrot
Apple
Spring Onion
Fresh Parsley

🥣 Dressing
50ml Olive Oil
15ml Honey
15ml Balsamic Vinegar
1 tbsp Dijon Mustard
1 tsp Dried Oregano
Salt
Black Pepper

🥗 RECIPE 3 — Beetroot & White Bean Salad

Ingredients
White Beans
Beetroot
Cucumber
Red Onion
Pickles
Fresh Parsley

🥣 Dressing
50ml Olive Oil
20ml Honey
30ml Balsamic Vinegar
1 tsp Dried Oregano
1 clove Garlic
1 tbsp Dijon Mustard
Salt
Black Pepper