「素食」番茄辣白菜炒饭🍅10分钟搞定!开胃又上瘾的夏日素食炒饭 | Spicy Kimchi Tomato Fried Rice | Easy 10-Minute Vegan Summer Meal

一味中国
一味中国
4 影片觀看·2026年9月12日

🛒 食材 Ingredients

番茄 1个 tomato
辣白菜 35g vegan kimchi 35g
毛豆 1小把 edamame 1 handful
芝麻海苔碎 1大勺 sesame seaweed flakes 1 tbsp
生抽 1小勺 light soy sauce 1 tsp
新疆番茄酱 1大勺 Xinjiang-style tomato paste 1 tbsp
盐 ½小勺 salt ½ tsp

炒饭用米饭:
熟米饭 1碗 cooked rice 1 bowl

🍅 Instructions
番茄切小块,辣白菜切碎备用。
Dice the tomato and finely chop the kimchi.

锅中少许油,放入番茄炒出汁。
Heat a little oil and sauté the tomato until juicy.

加入辣白菜、毛豆和番茄酱,翻炒均匀。
Add the kimchi, edamame, and tomato paste. Stir-fry well.

加入熟米饭和生抽,大火翻炒至米饭粒粒分明。
Add the cooked rice and light soy sauce. Stir-fry over high heat until the rice is fluffy and well separated.

加盐调味,最后撒上芝麻海苔碎即可。
Season with salt and finish with sesame seaweed flakes.

🍲 配套味噌汤
小番茄 + 毛豆简单煮汤,再加入味噌调味,一碗酸甜鲜香的番茄味噌汤就完成了。
Simmer cherry tomatoes and edamame in water, then stir in miso paste. A simple and comforting tomato miso soup is ready!

小提示 Tip:
辣白菜本身已经有咸味,所以盐建议最后再根据口味调整。
Kimchi is already salty, so adjust the salt at the end to taste.