Jerk Cabbage & Sausage! Low Carb, One Pan, Crazy Flavor!
Very easy and delicious recipe.
Jerk Seasoning:
1 Tbs onion powder
1 Tbs garlic powder
1 Tbs brown sugar
1 Tbs parsley flakes
2 tsp cayenne pepper
2 tsp paprika
2 tsp salt
1 tsp all spice
1 tsp dried thyme
1 tsp black pepper
1/2 tsp red pepper flakes
1/2 tsp cumin
1/2 tsp cinnamon
ingredients:
Jerk Seasoning
1 head cabbage, chopped
1 pk smoked sausage, sliced
1 sweet onion sliced
3 Tbs Oilive oil
1 Tbs bacon grease (optional)
Directions:
1. Sautee cabbage and onion in 2 Tbs oil and 1 Tbs bacon grease, season with jerk Seasoning
2. Sautee sausage in 1 Tbs oil until crisp.
3. Enjoy!
Video Summary
AI GeneratedMika demonstrates how to prepare a flavorful, low-carb meal of jerk cabbage and sausage. By using a wok for even cooking and incorporating a homemade jerk seasoning and bacon grease for added depth, Mika creates a quick 15-minute dish that balances tender cabbage with crisp, angled-cut turkey sausage.