「素食」大夏天没人能拒绝!柠檬麻酱冷面🍋 10分钟搞定,清爽开胃又过瘾 | No One Can Resist This Lemon Sesame Cold Noodles

「素食」大夏天没人能拒绝!柠檬麻酱冷面🍋 10分钟搞定,清爽开胃又过瘾 | No One Can Resist This Lemon Sesame Cold Noodles

中华食韵
中华食韵
4 影片觀看·2026年8月22日

This lemon sesame cold noodle bowl is the perfect vegan meal for hot summer days 🍋! Cold noodles are coated in a creamy sesame sauce with fresh lemon juice, crunchy cucumber, carrot, mung bean sprouts, and red cabbage. It’s refreshing, tangy, nutty, and slightly spicy—and you can make it in about 10 minutes using leftover ingredients from your fridge!

夏天一定要试试这碗柠檬麻酱冷面🍋!浓郁的芝麻酱包裹着每一根冰凉爽滑的面条,搭配清脆的黄瓜、胡萝卜、绿豆芽和紫甘蓝,再加上新鲜柠檬汁,酸香开胃又特别清爽。利用冰箱里的剩余食材,10分钟左右就能完成,简单、好吃又适合炎热的夏天!

🥢 食材 Ingredients
黄瓜 cucumber
胡萝卜 carrot
绿豆芽 mung bean sprouts
老豆腐 firm tofu
生菜 lettuce
紫甘蓝 red cabbage
香菜 cilantro
花生碎 crushed peanuts

麻酱汁 Sesame Sauce
芝麻酱 1大勺 tahini 1 tbsp
花生酱 1小勺 peanut butter 1 tsp
柠檬汁 1大勺 lemon juice 1 tbsp
米醋 1小勺 rice vinegar 1 tsp
生抽 1大勺 light soy sauce 1 tbsp
赤砂糖 3小勺 brown sugar 3 tsp
油泼辣子 1大勺 chili oil 1 tbsp
花椒油 ½小勺 Sichuan pepper oil ½ tsp
香油 1小勺 sesame oil 1 tsp
海盐 ½小勺 sea salt ½ tsp