I Stopped Buying Bread! | This 5 Minute No Flour healthy Bread Is SO Good!

Looking for a healthy homemade bread that’s easy to make, naturally nutritious, and incredibly delicious? This no-flour oat bread is packed with fiber, protein, and healthy fats to keep you feeling full and energized for hours.

Made with wholesome ingredients like rolled oats, flaxseeds, pumpkin seeds, sunflower seeds, Greek yogurt, and olive oil, it’s a perfect choice for breakfast, meal prep, or a healthy snack. I also paired it with a creamy roasted vegetable spread that’s full of flavor and made with simple everyday ingredients.

Whether you’re trying to eat healthier or simply looking for a delicious alternative to regular bread, this recipe is definitely worth trying!


Ingredients

For the Bread
• 2 cups rolled oats
• 4 tbsp flaxseeds
• 2 tbsp pumpkin seeds
• 2 tbsp sunflower seeds
• 2 tsp baking powder
• ½ tsp salt
• 2 eggs
• ⅔ cup Greek yogurt
• ½ cup water
• 2 tbsp olive oil
• 1 tbsp sesame seeds

For the Roasted Vegetable Spread
• 2 medium carrots
• ½ yellow bell pepper
• ½ green bell pepper
• 4–5 garlic cloves
• 2 tbsp olive oil
• 1 tbsp Greek yogurt
• 1 tbsp cream cheese
• 1 tbsp olive oil
• Lemon juice
• Salt
• Black pepper
• Smoked paprika

⏱️ Chapters
00:00 Intro
00:35 Toasting the seeds
01:00 Preparing the dry ingredients
02:08 Mixing the wet ingredients
04:26 Shaping & baking the bread
05:42 Roasted vegetable spread
07:22 Fresh out of the oven
09:18 Finishing the creamy spread
10:36 Final taste & serving ideas

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