My 5AM to 10 PM Routine | Rainy Afternoon, Healthy Recipes, Coffee & Self Care

Chapters:
0:00 In This Video
0:34 My Peaceful Morning Routine
7:38 Morning Walk, Healthy Breakfast & Cozy Coffee
11:04 Quick Healthy Lunch Recipe With Air Fryer
12:59 Finding Peace & Recharging in Nature
15:42 Healthy Lemon Blueberry Bread Recipe
19:54 Cozy Evening Tea
21:10 Slow Evening Walk & Overnight Oats Prep
23:14 Night Routine: Self Care & Relaxing Reset


LEMON BLUEBERRY BREAD
Ingredients
3 very ripe bananas, mashed
2 large eggs
½ cup Greek yogurt
⅓ cup extra virgin olive oil
1½ teaspoons vanilla extract
Zest of 1 lemon (avoid the white pith)
1–2 tablespoons fresh lemon juice
¾ cup all-purpose flour (about 90 gr.)
¾ cup almond flour (about 90 gr.)
2 teaspoons baking powder
½ teaspoon salt
1 cup fresh blueberries, plus a few extra for the top
Sweetened condensed milk, for drizzling

OVERNIGHT OATS
1/2 cup oats, 1 tablespoons chia seeds, 2 tablespoons Greek yogurt, 1/2 cup of almond milk, 1 tablespoons maple syrup, fruits or berries.

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