I meal prepped for the week in 34 minutes

This is my fastest meal prep I’ve ever done, and we are not sacrificing on flavor at all! I’ve shared so many meal prep weeks on my channel, where we make 16 meals and snacks in about an hour.. but, I wanted to beat that.. and I thought 30 min might be possible!

Even without any cooking and minimal chopping, I managed to still make this healthy and hit 100g protein per day.. and as usual it’s easy to make everything gluten-free and dairy-free if you want!

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timestamps:
00:00 - intro
00:25 - lunch
02:22 - dinner
03:20 - dressing
04:23 - snack
05:32 - breakfast
07:03 - serving out snacks
07:18 - thanks for watching :)