The Program That Built Mind Pump: 10 Years & 100,000 Transformations | Mind Pump 2880

The Program That Built Mind Pump: 10 Years & 100,000 Transformations | Mind Pump 2880

M
Mind Pump Show
3 Video Views·Jun 15, 2026

Ten years ago, before there was a podcast, before there were millions of downloads, there was a workout program built in a gym by a few trainers who were obsessed with one question: why does almost everyone train wrong? That program was MAPS Anabolic—and a decade and 100,000-plus customers later, it's still the one the guys point to when someone asks where to start.

Right now MAPS Anabolic is 50% off at https://mapsanabolic.com with code ANABOLIC

Watch the original Mind Pump Sales video here: https://mindpumpproducts.com/original-video

Episode Sponsor:
“Pre Alcohol” Zbiotics: https://zbiotics.com/mindpump26

Timestamps:
00:00 Intro
02:23 Ten Years Later
13:07 Mind Pump Begins
19:06 Strength Changes Everything
19:59 Why Most Programs Fail
23:57 Heavy Lifting
26:17 Full Body and Trigger Sessions
29:43 Relaunch Details

📚 Free Mind Pump Guides:
Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2880

Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2880

Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2880

Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2880

More at: https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2880

Take the guesswork out of your training and follow a proven program designed by Mind Pump.
https://www.mindpumpmedia.com/maps-fitness-products?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2880

📱 Other Channels:
Mind Pump Clips: https://www.youtube.com/@MindPumpClips
Mind Pump TV: https://www.youtube.com/@MindPumpTV
Elite Trainer Academy: https://www.youtube.com/@EliteTrainerAcademy

Timestamps