ExclusiveKitchen herbs and natural fabric can lower body temperature during summer heat

This summer has been persistently hot, and heat sends us running to switch on the air conditioning. Despite how drying and annoying the persistent blowing can be, cranking the AC is the main solution for staying cool to which we turn. However, not every building has air conditioning. It can break down, and it’s very expensive to run. How did people keep cool before the invention of modern forced air-cooling systems?

A great way to make yourself more comfortable in the heat is by lowering your body temperature. That can be done internally through several common kitchen herbs. Tiffany Brannan talks about a few average ingredients which contain chemical properties that will cool you down. She discusses an article in The Epoch Times on the subject which includes a few recipes for refreshing summer treats. Besides internal refreshment, people used to stay cool by dressing in natural fabrics, which were breathable, unlike modern synthetic fabrics.
#mentalhealth #mind #bodyhealth #health #healthcare #healthandwellness #bodyhealthy #wellbeing #wellness #show #talkshow #traditional #american #america #healthbenefits