20 Superfoods To Improve Your Lung Health

Is turmeric the secret to improving the condition of a smoker's lungs? Does yogurt really protect from various lung diseases? Swiss chard helps in clearing out the airways? In this video we will be talking about all the food you should eat for healthy lungs.
Timestamps:
Intro - 0:00
Garlic - 00:54
Ginger - 00:27
Oyster - 01:53
Swiss Chard - 02:26
Beet - 02:57
Apple - 03:26
Turmeric - 03:58
Pumpkin - 04:31
Chilli pepper - 05:02
Orange - 05:35
Pineapple - 06:06
Yogurt - 06:36
Anchovies - 07:03
Blueberries - 07:33
Red cabbage - 08:14
Brazil nuts - 08:42
Tomato - 09:08
Walnut - 09:34
Onion - 09:59
Carrot - 10:25