Strengthens, Moistens, Soothe Throat & Lungs Tonic Dessert Soup To Boost Immunity

Snow fungus & snow pears with chuan bei mu, moistening healing tonic for lungs especially for coughs & phlegm. Best to have this 2-3 times per month.

Fritillaria, also called Chuan Bei Mu, is a valuable herb for treating chronic coughs, especially those associated with sticky, yellow phlegm due to heat in the lungs. This herb clears heat, moistens the lungs, and dissolves phlegm, making it especially effective for chronic, dry coughs.

Tremella fuciformis, commonly known as snow fungus, In traditional Chinese medicine (TCM), snow fungus, is a valued ingredient used to nourish the lungs, kidneys, and stomach. It is considered to replenish Yin fluids, making it beneficial for conditions related to dryness. Key benefits include moisturizing the skin, improving hydration, and anti-aging effects, as well as supporting immune functions.


In TCM snow pears (雪梨, xuělí) are valued for their ability to moisturize the lungs, clear heat, and relieve dryness-related symptoms like coughs and sore throats. They are considered a "cool" or "cold" in nature and are believed to travel to the Lung and Large Intestine meridians. Snow pears are often prepared by steaming or simmering with ingredients like rock sugar, goji berries, or snow fungus to enhance their soothing and healing effects.

Ingredients
4 snow pears
1 presoaked snow fungus
Red dates
Chuan bei mu
Gojiberries
Rock sugar to taste

#moisteningtonic
#snowfungus
#snowpears