This Smart Bed Can Help You Sleep Better

Have you ever wondered what it would be like if your mattress could talk to you? Hi, how are you? Or if it knew how you were feeling? Well, I definitely have. And as someone who is obsessed with sleep, I've managed to find a bed that not only texts me, but knows my ideal body temperature and adjusts to how I'm feeling. I know it sounds weird, but stick with it, I promise. When I first heard of this mattress, I thought it was a joke. Honestly, it just sounds too good to be true. But after I reviewed it, it's honestly unbelievable. And now I'm really, really in love with this bed. I'm in love with my bed. It's a little bit weird. I'm not even exaggerating. In this video, I'll be talking about the amazing Eight Sleep Pod Pro. And let me tell you, this isn't just a typical mattress. As you can see, this is more of a smart bed. So I'll be talking about exactly how it all works, how to set it up, and its overall performance. My name is Sarah Jefferies. I'm a registered nurse with a Master's of Science in Nursing and experience in ER education and sleep therapy. So what makes this mattress different? Well, to start with, it has great bones. And if it wasn't a smart bed, just the mattress alone is spot on. When I was reading all about this mattress and deciding whether we should get one or not, it's a comfort blend foam layer, and it has supportive air technology and FlexSpring technology that support and relieves those pressure points when you lie down, which is perfect for getting a good night's rest, especially if you're an athlete or somebody who has especially sore shoulders and back pain. When I ordered this bed, it was really simple and got delivered in three boxes right to the door. A definite step up from taking your mattress home on your car roof, which we've done before. This is where it got interesting because you think just one big box for your mattress, but no, it came in three boxes. The second box had a smart active grid. That's what they call it. It's the cover that goes over your mattress. And then the third box had the main detachable hub. So the hub and the active grid, it sounds complicated, but it's actually really easy and simple to set up. These are the magical components to this already really super comfy mattress. And one more thing I have to mention, even if you love your own mattress, this smart cover and the hub can actually fit over your own mattress, which I thought was pretty cool. So you basically add water to the hub. It's like a big box that lives at the side of your bed, not too big. And this connects to the mattress cover. And then the hub then warms up and cools the water depending on your preference. Now, I was expecting it to feel like a waterbed because you hear water and cooler and you think, well, it's going to feel like a waterbed. But that's not the case. I actually forget that it's been cooled and heated by water because you can't feel anything. That's because of the active grid that they use. It's a very sophisticated technology that has really tiny tubes that run through the cover. And that's the other thing. When it's cooling or warming you, this cover is not only adjusting to your temperature or whatever helps you sleep best. It's also monitoring your heart rate, your breathing rate, your sleeping pattern. But my favourite thing that it does, it goes to your personal preference. Now for a double bed, I thought that's not going to work because I like my bed cool. My husband Tony likes his even cooler, but it actually knows which side is mine. And then it changes and tracks everything for me. And they call it dual zones. But if you're in bed alone, then you can just have it all the same temperature. So I thought that was pretty amazing. So I read the instructions and I thought, no way, surely that's not right. But honest, it's amazing. And the other thing that I was sceptical about was the daily health report that it claims to give you. And that's the other thing. Get a daily health report on the app from your bed. I think that's so cool. And the heart rate variability tracking actually told me that I was getting poorly before I even felt poorly. How mad is that? So this is the app. It's sleep. And this is what the home screen looks like. So you have your sleep fitness. Mine was 90%, obviously, I know what I'm doing. And yeah, it checks your heart rate variability. This measures the variation time between each heartbeat. That's what this bed does, amazing. It allows you to identify when your nervous system is out of balance. So that's how it tells you that you may be getting sick. And it actually comes up. It says, hey, just letting you know that your heart rate variability was a little bit off than what it usually is. So just watch out, take care of yourself. And when I saw that, after being using this bed, it tells you like eight days, 30 days, 90 days, and it tracks it. So that's mine, gives you a little grade. I thought, this is amazing. How does this bed do it? But that's not all. It even has an alarm clock. Not the annoying iPhone chime, but a gentle vibration or heating that can be a little vibrating or a lot vibrating, depending on what you like. So you wake up warm, relaxed, and happy. Before we go through the overall performance of the Eight Sleep Pod Pro mattress, make sure you subscribe to my channel, leave a comment, and turn on the notification bell so you'll be the first to know when I post new content. So going back to its overall performance. First, we have the temperature. This temperature control is the real highlight of this product, I think. You can adjust the temperature of the mattress using the active grid in the hub. And if you don't know already, studies show that having your temperature at a cooler setting, between 60 to 67 degrees Fahrenheit, makes for a much better sleep. So this makes it even easier to achieve this. So after a few days, when you've connected your bed to the app, it learns your body's own temperature and it adjusts to your personal preference, which I think is amazing. Second is the motion transfer. Because of the actual mattress, what it's made out of, it actually reduces the motion transfer. So what I'm talking about is, I sleep next to a six foot, one inch heavy man. And in previous mattresses, when he turns, I also turn, so I can feel every movement. But not with this one. I don't even know if he's moving about or what. And that's great. So now I get a peaceful night's rest. And third is its durability. Because it's got a high density foam and a really good, high quality construction, this mattress lasts seven to 10 years. And that's way more than a decent amount of time. And way more than a regular mattress does. If you want to try this mattress, click the link below and apply code NURSERA at the checkout. It's free shipping. And it comes with a 100 night sleep trial, which by the way is madness. I don't know how they do that. And I love that. So if you don't love it, after 100 nights of sleeping on this mattress, you can send it back for free. It also has a 10 year warranty on the foam portion. And while the technology layer is covered for two years. So that's pretty decent. So yeah, click the link below and use code NURSERA. If you want to know the top five hacks from a sleep neuroscientist, click here where I tell you all about it.