231.9 lbs, Limping, 120 Days to Go | The Appalachian Comeback Begins

Four months from now, I will step onto the Appalachian Trail for 21 days.
Today I am 231.9 pounds.Overweight .Limping. Inflamed left knee.
This is Day 1 of a 120-day comeback.
Two meals a day.No food after 5 PM.No junk food.Daily walking.Kettlebells.Knee recovery.Outdoor cooking.Ultralight preparation.Archery.Fire.Discipline.
This is not a weight loss vlog.
This is a return to strength through the outdoors.
Carry less. Become more.
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