Carrots and oatmeal! No sugar! No white flour! My favorite oat cake in 15 minutes!

You can find an even more delicious recipe here: • Gesunder Haferkuchen ohne Backen: Ohne Meh...

Hello everyone! In this video I show you how to conjure up my absolute favorite oat cake in just 15 minutes. This healthy cake is made from carrots and oatmeal - completely without sugar and without white flour!

It is not only quick and easy to prepare, but also perfect for anyone who values ​​​​healthy eating. Whether for breakfast, as a snack or as a dessert, this cake is guaranteed to delight you.

Ingredients:
160 g oatmeal. (5.6 oz)
120 ml hot milk. (4 fl. oz)
2 small carrots.

70 g dates. (2.5 oz)
60 grams almonds (2 oz)
Zest of 1 orange
1\2 tablespoons baking powder.
1 teaspoon ground cinnamon.
1\2 teaspoon salt.
200 g Greek yogurt. (7 oz)
300 g cream cheese (or ricotta). (10.5 oz)
60ml honey. (2fl.oz)
50ml heavy cream. (1.7 fl.oz)
Flaked almonds.

Watch the video, try the recipe and let me know how you liked it! Don't forget to subscribe to the channel, leave a like and activate the bell to not miss more healthy and delicious recipes!