Dwayne 'The Rock' Johnson Reveals All The Food He Eats In A Day! _ SMA 2016

It is a lot of food, yeah. I'm a growing boy. So specifically, I wake up in the morning and I have a little bit of caffeine, so I don't drink coffee. So I have some energy drinks, some powders that I like to mix up and they're all fruit flavor and grape and something apple and fun things like that. Cause you gotta make the caffeine fun. And then about an hour later I'm having breakfast, which consisted of potatoes, sirloin, and egg whites. Next meal was chicken and rice, white rice. The next meal after that is 10 ounces of bison. 10 ounces of yum. With a cup and a half of white rice again. With some greens, I'll have a salad at that point. And then after that there's a, I eat a chicken salad. Let's see, it's a little bit of coconut oil, some celery cut up, some onions cut up, grilled chicken breast all cut up. So it has, it's the, it's a chicken salad. It's a little healthier version of chicken salad. There's about 10 to 12 ounces of that. And then there is 10 to 12 ounces of roasted potato with that meal. And then I'll have a salad with that meal. My last meal, which I will have about an hour and a half from now, is 10 egg whites and 3 fourths cup of oatmeal with a scoop of peanut butter. But by the way, let me just clarify. I generally don't have that much carbs right before I go to bed. But I'm on a different diet now, right, different training and different, different, different character. And I drink a lot of water. So I'm probably somewhere between two and a half and three gallons of water a day.