You've never prepared eggplants so easily! A simple and inexpensive recipe!

A simple, inexpensive, and incredibly delicious vegetable dish with eggplant and peppers that you should definitely try! 🍆🫑
In this video, I show you a recipe where all the ingredients are gently braised – an aromatic, filling vegetable ragout that doesn't require any meat but is still full of flavor.

The combination of eggplant, peppers, carrots, onions, and garlic creates a hearty and harmonious dish that's perfect for a quick lunch or dinner. Ideal for anyone who wants to cook vegetarian, healthy, and still flavorful!

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#aubergines #Lent #tastyandsimple #recipe

Ingredients:
1 eggplant
1 bell pepper
1 onion
2 cloves of garlic
1 carrot
spring onion
Parsley
20 ml teriyaki sauce
50 ml soy sauce
Sweet paprika, salt and pepper
Sesame