30 MIN FULL BODY HIIT – No Repeat, No Equipment | Advanced Fat-Burning Cardio Workout

Fit Life Formula
52 followers
Rise up, you don't have time to wait. Power's yours, dominate.
Scuffs on deck.
Scuffs on Lunar Station.
Maybe you're not too soon.
I've seen things you'll never believe.
And you know I'm here on my own.
What is burning?
Interrupt me and I interrupt you.
A shame.
When did we start losing and stop giving?
I remember.
I gave it time, time, time.
I love my time, time, time.
Now my mind, mind's lost in its thoughts.
I want you, you, you.
Want only you, you, you.
But my heart's all tied up in knots.
Wanna release it.
♪ On a release, on a release, on a release, on a release, yeah ♪
♪ Do you remember when we carefully picked our words? ♪
♪ So humble, now it's like we don't care about what's coming out of our mouths, I'm sorry ♪
♪ I gave it time, time, time, I'll have my time, time, time, now my mind has lost and it starts ♪
♪ I want you, you, you want only you, you, you, but my heart's all tied up in knots ♪
♪ Wanna release it, release it, wanna release it, wanna release it ♪
I'm staying in bed thinking back on us and everything
that went wrong. Never said goodbye, think I broke your trust, should've known this all along.
Don't wanna be the one that you're trying to avoid. I'm feeling so confused, why did I act so annoyed?
Cause I wanna be strangers baby, the next time when we meet. And oh, don't love me as you did.
Not letting you go, cause what we had was gold and you gotta know, I was standing on the border.
The walls around me kept me safe, I couldn't see that I was shutting you out.
I was stuck up and proud, but I'm waking up now, thought I need you.
I'm a little messed up but it's time for me to be dropping down my defense.
I realized I wasn't there for real, what I did didn't make any sense.
How can I get you close, I see why you'd be so cold. But you need to forget everything that I've told you.
Cause I ain't playing it low key baby, I'll bring you right back home.
And oh, don't love me as you did.
Not letting you go, cause what we had was gold and you gotta know, I was standing on the border.
The walls around me kept me safe, I couldn't see that I was shutting you out.
I was stuck up and proud, but I'm waking up now.
Duster, speed away from the hole in my pride.
I swear I never thought it would matter, if I'm gone by now.
All my weakness, my favorites on, oh I know I should be moving, moving on.
But you got me good, you got me good.
I keep on trying to defend, still it feels like I'll pretend.
Keep on driving and driving along the road tonight.
Lost my little bloomers, but I'm part of the job, just me and all the red lights.
Looks like in rain, I swear I never thought it would matter, if I'm gone by now.
All my weakness, my favorites on, oh I know I should be moving, moving on.
But you got me good, you got me good.
I keep on lingering, will be my favorite song.
Oh I know I should be moving, moving on.
But you got me good, you got me good.
I keep on trying to defend, still it feels like I'll pretend.
Keep on driving and driving, keep on driving.
I bet there was something going on.
That shade of doubt, hanging around, got old.
Cause darling, there is nothing right.
When all you seem to do is lie.
Those days are gone, I'm walking tall, while you're alone.
Used to be, when I think of things, you took from me.
I know I am so much better.
Now I'm so far, I know I'm so much better.
Love is cold.
Stuck in the way we find, I'm patient.
Moving strong, I'm moving on.
Might be shaking but not stirred.
Just a lesson that I've learned.
And so it goes, tables turn.
And you're on your own.
When I think about the way we used to be.
When I think about that I am so much better, better.
Now I'm so far, I know I'm so much better.
And baby you don't belong.
Words ain't enough to define.
Body up, body up.
Cut a look and she wants it back.
She's firing up, that body up.
You think that I want you, but I'm not there.
You're one in a million, but it's not for me.
I'm not into girls with a plastic dress.
Don't take it too personally.
Not for my bad.
The word's out, but you aren't ready for it.
Show off, appearance on.
I got hands, but I got, got, got, got, got.
There's a bunch of us out in the world.
But it's just like me, not into you.
Say, say, you think you're the deal.
You know nothing, babe.
I want something real, not the custom, babe.
I'll buy you a drink, keep you company.
I'm sorry, that's all it will be.
My fault.
My word's out, but you aren't ready for it.
I got hands, but I got, got, got, got, got.
