Contemplating the Nature of Experience

Watch a five minute video of Rupert Spira's introduction to the perennial non-dual understanding and the Nature of Experience.

Timestamps
00:00 Being present and understanding the "I am"
00:50 Beliefs in our culture
01:12 The separate self and time
01:26 Is the body mind aware?
01:33 Our experience and where it takes place
01:45 Overlooking awareness
01:54 The root of the Separate self
02:10 Allowing anxiety within
02:40 What is the highest Meditation?
02:58 Finding Acceptance
03:14 The experience of the now
03:30 What do we truly want?
03:44 What is the simple know of our own being?
03:55 Allow friendships to blossom
04:13 What is the experience of beauty and love?
04:34 The True purpose of art

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