45 MIN ULTIMATE FAT BURNING HIIT WORKOUT | Full Body Exercises For Weight Loss [At Home]

#vfitwithvera #fatburning #homeworkouts

Kickstart your metabolism with this 45 MIN ULTIMATE FAT BURNING HIIT WORKOUT | Full Body Exercises For Weight Loss [At Home], designed to burn fat, tone muscles, and sculpt your entire body! This high intensity fat killer routine burns lots of calories, builds lean muscles & sets your body on a max afterburn effect!

► DURATION: 45 minutes
►TIMER: 45 sec on, 15 sec off
►MUSCLES WORKED: full body
► INTENSITY: medium-high
► CALORIES BURNT: 380-570
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate-advanced
I am looking forward to your feedback!
Love, Vera xoxo

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MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK

DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout.

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#homefitness #loseweight #burncalories #fatkiller #hiitworkout #weightloss #fatburn