
Reverse Engineering the World’s Longest-Living People
1 Video View·Sep 15, 2025
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Timestamps:
00:00 Intro
00:41 Smoking
03:14 Genetics
07:25 Co-morbidities
10:25 Healthspan
12:55 Main takeaways
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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
