#12: Sống là chuẩn bị cho Chết (Life is a preparation for death)
#journey #lifestyle #preparation #lifeanddeath #mindset
Bạn có bao giờ thật sự nghĩ về cái chết – và cách bạn sẽ chuẩn bị cho nó chưa?
Trong tập Podcast này, mình chia sẻ một góc nhìn khác: sống không chỉ là để tận hưởng, mà còn là một hành trình chuẩn bị. Chuẩn bị về tâm lý, tinh thần, tình cảm, và cả những giá trị bạn để lại sau khi rời đi.
👉 Nếu bạn từng tự hỏi:
Mình đã sống đủ ý nghĩa chưa?
Mình muốn để lại điều gì?
Mình nên chuẩn bị cho cái chết như thế nào?
Hãy cùng mình lắng nghe tập này để hiểu hơn về sự sống, sự chết, và chính mình.
I wish you all a very happy and peaceful day.
In today's episode, I'm going to share a very sensitive topic.
It's about death.
It sounds very scary.
I used to think about it, and I was very scared of it.
But when I came across this saying,
that year I was in 8th grade,
and on a Saturday morning,
I went to buy breakfast.
And on that street, like every day,
I usually eat at this restaurant.
But I don't know why that day, the restaurant was closed.
And I was determined to try other restaurants.
And I chose to go to a restaurant that I usually don't go to.
Because I see it as a coffee shop,
rather than a place to sell breakfast for my age.
But there was something that attracted me to go in.
When I went in, I immediately saw a board hanging on the wall.
And I just stood there and stared at that board.
That saying is,
to live is to prepare to die.
With a 14-year-old girl,
when I first read that line,
I had a lot of feelings.
First, why is this idea so strange and new?
But it's also true.
I was a little girl right from when I was little.
Since I was in first grade,
I often wandered and wandered,
thinking while walking in the garden,
thinking about this and that.
So when I thought about death many times,
when I read that line,
it wasn't something that shocked me.
It gave me a feeling that
there was a new idea here that I had never seen before.
Before I thought about death,
I only thought about where I would reincarnate.
I never thought about dying, but I had to prepare for it.
And since then, this saying has been in my head forever.
Until later, when I lived abroad,
I had a lot of time to get in touch with the spirit.
But the spirit, as I said,
I don't belong to a computer person.
So my spirit has an understanding.
When I read books about spirits abroad,
written by Western writers,
it opened another door for me.
And I gradually understood this saying.
If we call it understanding,
we understand it in the same way as the saying,
that life is preparing for death.
Everyone understands it, right?
But how to understand it, it depends.
I don't dare to say that I understand it to the end.
But I know that I understand it better than when I first read it.
It's not just the preparation.
If we hear that we leave money for someone,
who will inherit our property,
or deal with material things, it's not like that.
It's just one of those numbers.
In addition, when I took care of my grandfather,
who was sick in the hospital,
I happened to see a book
by an author.
They put it on the bed of a patient.
The author is an author.
They talk about how to prepare for death,
how to prepare the mind of the dying person.
And after they die,
how should the relative in the family be
so that the relative can leave in peace
and is the best for them.
So, with the knowledge,
I put together these things for myself.
Sometimes, death is not as scary as we think.
In the past, when I was young,
I often imagined that
if I lost my relatives,
my grandparents, my parents,
what would I be like?
Every time I think about it,
I cry my eyes out.
But later, when I grew up,
I read more.
With my experience and knowledge,
I look at death more gently.
And when I think about my relatives,
I don't cry anymore.
I'm afraid.
When I think about their death,
when I was young,
there was something strange.
I didn't know if anyone was like me.
I often practiced with myself.
I often practiced thinking about my relatives.
If they die, what should I do?
And I practiced thinking about
how to stay calm.
Because in the books I read,
as well as in the books I mentioned in the past,
they all talk about the fact that
when a relative dies,
we cry, we do this and that.
In fact, we are confusing the way
they are brought back to their home.
And we make it much more difficult
for them to leave.
It's so confusing because they can't leave
because they look at their children like that.
And many other things.
In fact, we are helping them
or we are obstructing their path.
And when I read the book
about the journey to the East,
and the book about the journey to the West,
I see some points in it
that talk about the experience of a dead person
and what kind of obstacles they go through.
And the fact that they are bound
to these obstacles
will make their escape
much more difficult.
I don't have a religion.
I listen to all the religions that speak well.
I can quote a part of the book
called The Birth of a People.
There is a part where
a character goes to a friend's house
and they see an old man's soul.
In my opinion,
this person can communicate with that old soul
and that old man is the accountant
of the owner of this house.
But this owner has been around for a long time
because they keep a promise
that they have to protect the book.
And you know that the accountant
in the accounting books
will keep secret information.
It's the same now.
So they don't want to reveal this information
because they are dead
and they haven't been able to handle that book.
So they just wander around this house
to find a way to handle this book.
Then this man,
the one who can communicate with that soul
and understand the problem
helped this person burn the book.
In the moment he burned the book,
this soul also disappeared.
I give an example like that
so that you can see that
the fact that they have to keep promises
or they still have too many burdens
or worries in this world
makes them unable to walk.
When we cry too much
we make it
quite dramatic.
I don't know how to say it.
But it's like you know how it will be when you die.
They are so sad that they can't walk
and they look at their children like that.
They can't walk either.
And the thing that I see
when I'm in Vietnam
I think that when you die,
that's how it is.
And you know when you die,
it's scary, right?
You have a feeling,
it's shaking.
But when I live abroad
and recently I experienced
a situation
right next to my neighbor's house
their son died.
Their son was only 20 years old.
But there was no noise,
no crying,
it was not as terrible as what we see at home.
I don't want to talk about
whether you can cry or not.
Who doesn't cry when their loved ones die?
But the way they mourn
makes me feel so light.
And I don't feel scared like before.
I know that everyone who lives abroad
feels the same way as me.
When my neighbor's son dies
they don't need to
build a grave or anything.
And when everyone knows the news
they bring flowers to their house.
And a few days later,
when they have a date,
they go to the funeral.
And the people around them
will read and share their feelings.
I think that's great and meaningful.
It's also a way for us to know
about their journey.
How they lived,
what they did
so that we can remember and know about them.
If we keep crying
if we keep mourning
they won't be able to live again.
But when we sit down and talk about
what they did,
what they went through when they grew up
I think it's very meaningful.
It's more than just crying.
And as I said,
crying makes the soul hard to leave.
And the atmosphere of a funeral abroad
is also very light.
Of course there are tears
but I feel like there's something
I use the word humanity
or I feel like there's something light
love
and it's very special
that I've never experienced in Vietnam
when I've seen a lot of funerals.
But what I really like here
is that the owners are not tired
in receiving guests
or they have to worry about communication
and they have more time to rest.
I highly appreciate this.
And back to what I said
that life is prepared for death
I see that instead of
we have to avoid facing
the fact that one day we will die
we should read and understand about it.
In my opinion,
we are afraid of things
that we don't know about.
And when we understand about it
we will feel more prepared
and less afraid.
So it will be easier
for the person who is about to die
and the loved ones to stay.
If everyone understands about this
it will be easier to move forward.
I once read somewhere
I don't know if it's correct
but I read that
when foreigners raise their children
like dogs or cats
it's also a way for them to train their children
to face death when they lose
something close to them.
I was surprised when I read that
I saw that they prepare their mind
very well.
And when they prepare their mind well
when they face everything
it will be less stressful.
And back to talking about
the soul.
As I said, I read that
the soul when they die
and they see the people around them
suffering like that
they don't want to leave
and they want to protect.
But you should also know
that when a person is alive
when they lose their ability
it can only last that long.
So asking for their help
like asking for your help
to do this test
is impossible.
Because their ability to live
when they die is the same.
They don't know how to do math
to help you.
They don't know how to do business
to help you do business.
And asking for their help
is also a way for me to pull them back.
Because I need their help.
How can the parents be satisfied
even if they can't do it.
So when I know this
I never ask my grandparents
to help me with this.
If I have a gift for my grandparents
I only ask them to
take care of themselves.
I always say that
when I know it.
It's my way to do it.
It's up to you.
But you can also read
about the ability of the dead.
When a person dies
how they move forward step by step.
Then you will understand better.
And I believe that when you understand it better
it will make you feel
more relaxed in facing the death of your loved ones.
And it's not that we lose them
in something.
We just lose this substance
and we can't touch them anymore.
We can't hug them as usual.
We are losing a physical presence.
We are losing a physical interaction
that we are used to.
And when we go back
we will see them.
They will do this and that to us.
And if we understand that
we are all one.
We all come from one place
and we come here to experience
with each other in the life of family, friends, relatives.
And this body is a shell
that is left outside for us
so that we can experience it.
And our soul is eternal.
We don't die.
We will meet again in another place.
Then we will be easier.
It's not easy as I said.
It's easy and there is no emotion.
But it will make us feel
more comfortable.
If you read about it
you will feel that it prepares us
a thought that I think
everyone should read.
Everyone should read to understand
what death really is like.
Is it terrible?
Is it really a permanent loss
like we usually think?
And next is
life and preparation for death
it's not just about how to understand death
but we know that
one day, who doesn't have to die?
Right? Who doesn't have to die?
There is nothing that lasts forever.
If it's for things like
if you look at it now
it's just for now.
It doesn't mean that it will be there in the future.
So there is nothing that lasts forever.
If we understand that
we will know that we will die anyway.
But if we die
we will know that we will die anyway
so let's live now.
Let's do what we want to do.
Let's be kind
and don't think about harming anyone.
I really believe in the cause and effect.
But this cause and effect
is not just in Buddhism
or in religion
but in everyday life
the West also has similar sayings
like what goes around comes around
and the cause and effect
is just like we know English
it will have cause and effect
it always exists in life
so everyone dies
so why don't we live a meaningful
and kind life
instead of living in a mutual
life where we have to calculate and harm each other
and the most harmful person is us
we think that we calculate something
to harm someone
but in the moment that we have to calculate
we are not at peace
our brain doesn't sleep well
so living like that is too tiring
we have wasted a life
and the cause and effect
I don't think it leaves anyone
it's just that we don't have enough
intelligence to see it all
or people still think that
there are people who live evil
and they haven't seen anything
but actually we don't have enough
intelligence to see all the things
that are happening around that person
it's not just something about
the physical appearance
the most horrible thing is
the spiritual form
in general, we shouldn't care
about what the other person is like
and what they are hoping for
instead, we should focus on our life
so we are wasting our time
in a meaningful way
and I keep thinking about this
when I see the funerals abroad
it makes me think
if one day I die
I want someone to talk about me
share about my life
how I live
with everyone
and what I have done
that is something that I feel
very meaningful for the dead
and for the dead
but there is also a case
when we die
we receive a lot of
people see us die
and they are very happy
or they think it's worth it
or I think they understand me
it makes me think
when a person dies
everyone hopes that
other people think of them as a symbol
or something meaningful
no one wants to die
so what should we do?
from this moment on
we should live meaningfully
live with sincerity
so that when we die
the people around us
feel that they have met a wonderful person
they have known a wonderful person
I feel that is the most wonderful thing
but a soul
when they come to this world
and when they die
they want to experience
it's not just a big cry
or a big funeral
they will not feel happy
I think everyone feels
everyone wants to leave something behind
everyone wants this society
this person
to look at us with admiration
with love
so we can't just want
but we don't do anything
the best way is
right from this moment
I think it's never too late
no matter how old you are
so that we can start
to change
and live in the present
don't waste any moment
in the present
if we want to do something
let's just do it
of course don't harm anyone
but experience
do what you want
help, love, let go
then we will see
that this life is much more meaningful
because when we die
we can't bring anything
except the experiences in our memory
so when we understand this
I hope you can read books
about the experiences of souls
then you will see
it's different from the thought
that we think death is the end
and it's not terrible
it's not as terrible as we usually think
then we will have a preparation
about how we will face
the loss of our loved ones
I practice it for many years
not everyday
but I often think about it
when I read those books
I often think about it
and at first I feel it's painful
but with the thoughts
that I have in those books
I gradually train my brain
to understand the nature of
the loss of a soul
out of a body
then gradually I feel
it's getting better
I do that not to
completely avoid the pain
I do that
just to have a better preparation
for the unusual things
that can happen in the future
that we can't imagine
and I do that because
I don't want to block my loved ones
I don't want them to be bound
by anything in this world
and I want them to continue their journey
that's what I want
and of course we will cry
but there are many ways to cry
but to avoid crying
to the point where we feel depressed
we even have thoughts that will harm us
when we lose a loved one
we can only read and understand about them
then it will slowly lead us
to have a stronger preparation
to face them
none of our loved ones
want to see us like that
they definitely want to see their children
their loved ones continue to live
and live well
and I think they wish
because they can tell their loved ones
that they are not in pain
they are fine
and as long as they are fine
it will be easy for them to leave
and all of the frustration
the inability to leave
comes from the things
that they haven't done yet
they are still trapped
in their wishes
in their plans
in the pain of their loved ones
worrying about their children
and their loved ones
they want to stand here and observe
how their children will grow up
they think they will leave
when their children grow up
but when they grow up
they have a family
and they want to see
if their children are happy
if they are okay
how will they grow up
and that cycle continues
so they can't leave forever
but if we are prepared
and understand that we will leave
and one day we will have to say goodbye
to this world
then we are prepared
when we leave this body
as I said
what we understand
knowledge
everything we have
until the time we die
when we die
we will only have that much
in that knowledge
we know that
this life will continue
we will leave
and continue the next life
and everyone will have to live that life
our children
will have their next life
and they will have to leave
and we come here to experience
to learn
for our soul to develop
and we understand
when we leave
we will leave
and when we understand
we can tell our children
to prepare their soul
and if everyone
prepare their soul
then the unexpected
will make it easier
for us to accept it
if we don't know anything
and we still think
we will lose this person forever
we will never meet again
but if we talk about meeting again
if you have religion
or if you have knowledge
even in foreign books
doctors who do plastic surgery
they also conclude
that we have the fate to meet again
we have met somewhere
so we can meet again
so we will not never meet again
we just forget each other
and we play different roles
to continue to experience this life
so that we can learn
so that our soul can develop
not that we will never meet again
but the point is
we are human
we have to see with our eyes
so that we can hear clearly
and if we can see clearly
then we can be convinced
if we don't experience it
it will be very difficult
we are also like that
but at the same time
we have to accept
that not everything
is black and white
if so, we will close
all the possibilities
and there are many things
we don't know
but if we ask for the answer
we will continue to close
the opportunities to explore
we can't explain it now
it doesn't mean we can't explain it
if it's true, we never want to find it
and give it a chance
so before we believe
that we will lose this person forever
and can't meet again
why don't we look for the answers
so that when you find out
and read it yourself
you will be able to conclude
and give yourself your own feelings
it's better than just listening to yourself
I will list some books
that you can refer to
in the description
one more thing I want to say
is not just until we have a problem
with the disease
we start to think about
what we should do
and prepare for the future
I see people abroad
do this very early
I think many people know this
when I had a baby
I was advised to do this
because if I die
what will happen to my baby
they talk about death
like it's a business
it's something everyone has to face
and they look at it very realistically
it's not that they are afraid to talk about it
if you were in Vietnam
and someone told you
that you should do this
what if you die
you will probably go crazy
and think that this person
is just talking about bad luck
I don't believe in that
it's not because I believe
and think that it's bad luck
that your head is broken
and you don't focus on other things
it's just bad luck
and as I said
people in the West talk about it very realistically
and they are prepared for it
so when death happens
no matter who it is
it's not as intense as at home
because they understand it
so when I was advised
to do this for my baby
if I die
what will happen to my baby
who will be responsible for my baby
that's something you should think about
and the second thing is
how to do post-mortem
I thought about it
and after I watched
2 or 3 movies
all of them talked about
the death of 3 characters
but they were so cute
and they didn't have any dark colors
and it was just a part of the movie
so for example
there was a movie
where she was sick
and she refused to get treatment
because she knew that
she would be very tired
and she wouldn't have time
to enjoy her life
so she chose to refuse
and because she was a drama actress
she decided to hold a party
and invite everyone
and she said
I really hate people
who say bad things about me
and especially good things
because I can't hear when I'm dead
so I will hold a party
and everyone will dress up
like Romeo and Juliet
and everyone will share
their thoughts about her
and talk to her
so she can have a memorial
instead of doing it after she dies
so now she can do it before she dies
and she will find it more meaningful
the second thing is
there was a movie
about a 19-20 year old girl
who lost her mother
and in the funeral
the coffin was not black
but pink
everyone had to wear pink
she didn't like black
and she was not allowed to cry
so you can see
how people who know they will die
they were very gentle
and they prepared a lot
for that
they didn't look down on her
and when I saw that
I was very inspired
and I decided
I remember I posted on my Facebook
I forgot how I entered
and there was a section
if you die
who can use your account
and do something
I authorized my friends
I did that
and I told my friend
if I die suddenly
I don't want my family
and most of my friends
were not allowed to cry
and I don't have to hide
I just cried
and they told me
I was not allowed to burn incense
and you must wear full color
but I told my friend
it was a bit much
because they like to judge my friend
but I also said that I didn't want to wear a black outfit
I didn't need to wear a mask
I didn't need anything too much
I wanted everyone to come and sit and talk
I wanted my audience to be like in a foreign country
gentle and talk to each other
I didn't want my relatives to have to struggle
in serving others
come to eat and drink
I really wanted my relatives to rest at that time
I also said that I wanted to turn on the music in the house
gentle music
no noise
I don't like that
I want it to be like that
so I prepared
things like that
so that when I make a mistake
they will follow
and I think everyone will say
do like that
I want to tell you
if you live just to be beautiful
to please everyone
then
what do we live here for?
we have the right to live
to be free
and does this harm anyone?
no
why do we have to live to please everyone
while there is nothing wrong
and all these things we do
is just to hope
that everything will be more gentle
so that our relatives
can rest
so that our relatives
have the remaining
last moments
not
have to
clean up
worry about this and that
then at the end of the funeral
I don't want my relatives
I don't want to do things like that
at that time
they have gone through a emotional shock
they need peace
they need protection
they need help
it's not like
they have to go to work
worry about other things
and have to please everyone
I don't want that
and I think
those who listen to my channel
are those who have a very progressive mind
and
when I say this to my friends
they also support
I think
we will meet next week
so I really hope
this podcast
will touch
the people next to me
so that this is not a place
where I just share what I say
but I also hope to hear
the thoughts
of people
with me
we find each other
naturally
and we share
the good things
the new things
as long as we don't hurt anyone
I think there is nothing wrong
but the purpose in our hearts
is to be good to everyone
why do I want to create
a space that
only light candles but not incense
and wear clothes
don't wear black clothes
don't wear white clothes
and turn on the music
it's not natural
that I choose that
for fun
first
people always think
about the dead
I want to do
for the dead
so on the altar
people have to choose
the food of the dead
so that's what I want
I am a person who is afraid of incense
and incense for me
is it really doing for me?
or just to do for everyone?
obviously the dead
is me
I'm afraid of incense
so to make me feel safe
I have to light candles
because I just like to light candles
I used to light candles
in my house
and I really like candles
I feel safe
and calm
about turning on the music
I like to listen
to the music
and I know
that the music
has a scientific effect
that has been proven
and people have studied
and used it
in psychological treatment
and applied to many countries
for example in New Zealand
people have tried to turn on
the music of Petrovance
in that area
and they found that
the crime rate was significantly reduced
which means that
the world has recognized
that the music of the dead
has the ability to heal
so I don't need to talk about it anymore
it doesn't belong to psychology
it belongs to science
so obviously my goal
is to make it a space
where instead of people suffering
the music can be part of it
and the second thing is
not wearing black
because it will create
a more gloomy space
it is like
emphasizing
the fact that
there is a death here
because I want to change
the perspective of my brain
because if
in our culture
we all know that
when we go to a funeral
we wear black
in the West also
so we have a set
in our head
about a funeral
so if we want to change
we change the environment
it will change
the feeling of the brain
to think about that
and I also think
it is convenient
for example
people who never have black
because they have seen
a funeral
they have to
find a black shirt
or even buy a black shirt
simply in our house
at that time
my husband went to
hold a funeral
of my mother-in-law
my husband has never
worn a black shirt
when he went to a funeral
he had to find a black shirt
I don't want to create
more problems
for the living
and I don't want
them to do more
I want everything
to be easy
and simple
just a funeral
to say goodbye
to that person
if I force them
to do more
will my death
cause too much trouble
it's not just a shirt
you see
eating, drinking
so I want everything
to be simple
and light
of course
I have no opinion
about those who
continue to follow
the traditional culture
and I will follow
it
I'm just sharing
from my point of view
I don't want to bother
others
I don't like
building a fence
I don't like
noise
I also see
that building a fence
can block the road
I just want
everything to be light
everyone can
come to my house
and we can meet
and talk
I don't want
it to be too much
I'm afraid
of making things
too big
I don't like
that
it's like
when people
want to propose
in front of many people
I don't like that
I'm afraid
of that
so
I think
everyone should
be prepared
and have a plan
so that
our relatives
can do it
it's also
a plan
that we should think
not just wait
I think this culture
is very good
when we have a child
we should be prepared
not just wait
actually
everyone can see
for example
if we die
but we don't have
a plan
for our child
we don't know
what will happen
to our child
so we should prepare
a plan
how to prepare
our thoughts
how to prepare
our relatives
how to live
we should think
about it
it's a long preparation
those things
like I said
in a simple way
but the preparation
of spirit
and consciousness
how to understand
how to live
for today
so that our death
is not regret
that we live in vain
and when we die
we know
that day
we don't do that
or we know
that day
we live better
it's too late
it doesn't matter
so this preparation
I think
we should do it
from now
as soon as possible
and the forms
are too simple
it's too fast
we don't know
when to do it
and this is a change
about consciousness
and how to live
so we should do it
as soon as possible
slowly
so that we can eat deep
in our consciousness
we can't do it
it's not only
about death
it's about spirit
about human
about space
I have a lot to share
I started
this series
about spirit
I hope
it can reach
everyone
with the same thought
and I hope
I can hear
your thoughts
and
I hope
this podcast
will bring
a new breath
a new thought
when we look at
death
it's quite long
compared to
my normal podcast
I will stop here
and I hope
we can meet again
in the related topics
and I wish
you a peaceful podcast
and
I wish you a happy
and meaningful day

